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Black Bean And Goat Cheese Dip Slow Cooker

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Ingredients

Adjust Servings:
8 ounces refried black beans (1/2 of a can)
2 garlic cloves, chopped
1/2 lime, juiced
1 teaspoon cayenne pepper
1 teaspoon cumin
2 tablespoons chopped cilantro leaves
3 - 5 slices goat cheese, about 2 to 3 ounces

Nutritional information

38
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
161.4 mg
Sodium
6.7 g
Carbs
2.1 g
Dietary Fiber
0.3 g
Sugars
2.1 g
Protein
43g
Serving Size

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Black Bean And Goat Cheese Dip Slow Cooker

Features:
    Cuisine:

    This a nice dip that we enjoyed last night. Made this as written, and the cumin brings out a nice zing to this. We all enjoyed this with some tortilla chips. Tagged and made for PRMR.

    • 145 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Black Bean and Goat Cheese Dip (Slow Cooker), From the blog A Year of Slow Cooking This recipe is for the mini Little Dipper slow cooker It can be doubled for a slightly larger slow cooker, or do what I did, using a heat-safe bowl and a larger slow cooker I’m guessing on servings – I ate most of this instead of dinner , This a nice dip that we enjoyed last night Made this as written, and the cumin brings out a nice zing to this We all enjoyed this with some tortilla chips Tagged and made for PRMR , From the blog A Year of Slow Cooking This recipe is for the mini Little Dipper slow cooker It can be doubled for a slightly larger slow cooker, or do what I did, using a heat-safe bowl and a larger slow cooker I’m guessing on servings – I ate most of this instead of dinner


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    Steps

    1
    Done

    Mix All of the Ingredients Except the Cheese in a Little Dipper (if You Don't Have One, Mix in a Small Heat Proof Bowl). (note - This Was Very Spicy, So Reduce the Cayenne If You Don't Want It That Hot).

    2
    Done

    Top With the Cheese and Heat For 1 to 2 Hours. (if You Don't Have a Little Dipper, Place a Rack in Your Slow Cooker - use Canning Jar Rings - and Pour About 1/2 in of Hot Water Into the Slow Cooker, Place Paper Towels Under the Lid and Heat For Around 1 1/2 Hours on High).

    3
    Done

    Serve With Tortilla Chips.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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