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Homemade Turkey Sausage Patties: A Healthier Breakfast Choice

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Ingredients

Adjust Servings:
cooking spray
1 tsp olive oil
1 small onion diced small
1 large garlic clove chopped
kosher salt and black pepper to taste
1 tsp fennel seed
1 lb 93% lean ground turkey
1 tbsp red wine vinegar
1 tbsp chopped chives
3/4 tsp paprika
pinch raw sugar
pinch nutmeg

Nutritional information

Calories
Carbohydrates
3g
Protein
15g
Fat
6g
Saturated Fat
54g
Cholesterol
55mg
Sodium
1mg
Fiber
g
Sugar
g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Homemade Turkey Sausage Patties: A Healthier Breakfast Choice

Features:
    Cuisine:

    These homemade Turkey Sausage Patties are extremely flavorful and savory. You could serve them for breakfast with eggs or even for lunch and dinner. They can also be made ahead for breakfast for the week.

    • 15 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Steps

    1
    Done

    Once Onion Is Softened, Add Fennel and Toss Quickly Until Fragrant and Toasted, About 1 Minute Remove Mixture to a Medium Bowl to Cool Slightly

    2
    Done

    Add Ground Turkey, Red Wine Vinegar, Chives, Paprika, Sugar and Nutmeg to Bowl With Onions, Garlic and Fennel and Mix Together With a Fork Until All Ingredients Are Well-Distributed.

    3
    Done

    Form Mixture Into 6 Even Patties and Lay on Parchment or Wax Paper While Working. If You Want to Make These For Another Day, They Can Be Refrigerated or Frozen.

    4
    Done

    Spray a Non-Stick Skillet and Set Over Medium-Low Heat. Once Hot, Brown Turkey Patties, in Two Batches, 3 Minutes on Each Side.

    5
    Done

    Once You Have Achieved a Nice Browned Crust on Each Side, Reduce Heat to Low and Cover. Continue Cooking Until Internal Temperature Reaches 165.

    6
    Done

    Remove from Heat and Repeat With Second Batch.

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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