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Slow Cooker Chicken And Sausage Creole

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Ingredients

Adjust Servings:

	1 pounds boneless skinless chicken thighs trimmed of fat
	9 ounces chicken andouille sausage sliced into rounds
	1 cup chopped onions
	1/2 cup chopped carrots
	1 green bell pepper seeded and chopped
	1 red bell pepper seeded and chopped
	3 cloves garlic minced
	1 cup low sodium chicken broth
	1 14.5-ounce can diced tomatoes
	3 ounces 1/2 a 6-ounce can tomato paste
	1/2 cup tomato sauce
	1 teaspoons creole seasoning
	dash of cayenne pepper
	3 scallions chopped (for garnish)
	3 cups cooked brown rice for serving (optional)

Nutritional information

Calories

Carbohydrates

37g

Protein

34g

Fat

10.5g

Saturated Fat

2.5g

Cholesterol

139.5mg

Sodium

1287.5mg

Fiber

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Slow Cooker Chicken And Sausage Creole

Name: Slow Cooker Chicken And Sausage Creole
Prep time: 15 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 9; : 1; : 1/2; : 1; : 1; : 3; : 1; : 1; : 3; : 1/2; : 1; : 3; : 3

Features:

Cuisine:

American

This New Orleans-inspired Slow Cooker Chicken and Sausage Creole simmered in a rich tomato broth, is perfect tomake for Fat Tuesday!

15 min
Serves 6
Easy

Ingredients

Directions

This delicious one-pot creole dish is a quick and easy weeknight meal thats light in calories, but heavy in flavor. Just put all ingredients into the slow cooker (it takes just 15 minutes to prep) and let it simmer all day. Its wonderful served over rice (or cauliflower rice).,Im excited to share another guest post from my friend Heather K. Jones. Shes a dietitian and the nutrition expert for The WW Cookbook and WW Fast and Slow (affil link), please welcome her!

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Steps

1 Done	Cover and Cook on Low For 6-8 Hours or High For 3-4 Hours
2 Done	Shred the Chicken and Add It Back to the Slow Cooker.evenly Distribute the Creole Among 6 Bowls and Top Each With Green Onions. Serve Alone or Over Brown Rice.