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Mood Beef Portuguese Beef Stew

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Ingredients

Adjust Servings:
1/4 cup olive oil
1 1/2 lbs beef round steak, cut into thin strips
1 1/4 teaspoons salt
1/4 teaspoon ground black pepper
1 large onion, thinly sliced
2 green peppers, cut into thin strips
6 garlic cloves, minced
6 tablespoons tomato paste
1 35 ounce can italian plum tomatoes, crushed with your hands, with their juice
1 1/2 cups water

Nutritional information

210.8
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
626.1 mg
Sodium
27.9 g
Carbs
4.5 g
Dietary Fiber
8.8 g
Sugars
5.3 g
Protein
337 g
Serving Size

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Mood Beef Portuguese Beef Stew

Features:
    Cuisine:

    This recipe makes me feel nostalgic.

    • 155 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Mood Beef Portuguese Beef Stew


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    Steps

    1
    Done

    In a Dutch Oven or Heavy Skillet Heat the Olive Oil Over High Heat.

    2
    Done

    Season the Beef With 1/2 Teaspoon of the Salt and the Black Pepper.

    3
    Done

    Saute the Beef, in Batches If Necessary So That the Pan Is not Crowded, Until Well-Browned on All Sides, About 4 Minutes. Transfer the Beef to a Plate and Set Aside.

    4
    Done

    Add the Onion and Green Peppers to the Skillet and Cook, Stirring Frequently, Until Softened and Caramelized Around the Edges, About 6 Minutes.

    5
    Done

    Add the Garlic and Cook For 1 Minute.

    6
    Done

    Add the Tomato Paste and Cook For 2 Minutes, Stirring Constantly.

    7
    Done

    Add the Tomatoes, Water, Bay Leaf, Crushed Red Pepper and Remaining 3/4 Teaspoon Salt.

    8
    Done

    Return the Beef to the Pan and Bring the Sauce to a Boil.

    9
    Done

    Reduce the Heat to Medium-Low and Cook, Partially Covered, For 1 1/2 Hours or Until the Meat Is Very Tender.

    10
    Done

    Add the Ditalini to the Gravy and Cook Until Tender, About 25 Minutes.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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