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Tropical Pineapple Waikiki Chicken Delight

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Ingredients

Adjust Servings:
1 chicken dissected
1 teaspoon salt
1 can pineapple ring
2 tablespoons flour
1 teaspoon peri-peri
1/2 teaspoon garlic salt

Nutritional information

193.5
Calories
103 g
Calories From Fat
11.5 g
Total Fat
3.3 g
Saturated Fat
56.7 mg
Cholesterol
441.1 mg
Sodium
7.6 g
Carbs
0.7 g
Dietary Fiber
4.1 g
Sugars
14.6 g
Protein
121g
Serving Size

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Tropical Pineapple Waikiki Chicken Delight

Features:
    Cuisine:

    The ingredients are easily accessible.

    • 160 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Waikiki Chicken with Pineapple,,used chicken breasts for my family of 3, and could not find peri peri, so I diced jalapenos.We loved this. The juice seems to keep the meat from drying out and the contrast of sweet from the pineapple and heat from the peppers works great! I cannot wait to try this with a whole chicken!! Made for BB Tag,2011.


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    Steps

    1
    Done

    Wash and Drain Chicken Pieces Well.

    2
    Done

    Mix Flour With Spices.

    3
    Done

    Sprinkle It All Over the Chicken Pieces.

    4
    Done

    Grease a Casserole and Arrange Portions in It.

    5
    Done

    Pour Syrup from Pineapple Tin All Over the Chicken Pieces.

    6
    Done

    Bake in a 350 Degrees Oven Till Chicken Is Nicely Browned.

    7
    Done

    If Needed, Dot With a Little Butter.

    8
    Done

    Jus Before Serving, Add Pineapple Rings.

    9
    Done

    Spoon Liquid of the Pineapple Over Chicken Twice or Thrice During Baking Time (1 1/2 Hours) If Needed, Turn Chicken Pieces Over So That the Chicken Is a Gold Colour on All Sides.

    10
    Done

    Serve Hot.

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