Ingredients
-
1/2,3
-
3/4,1/3
-
3/4,9
-
1,1
-
1
-
1
-
3
-
2
-
1
-
-
-
-
-
-
Directions
We love stuffed peppers in my house, these are sooo good, I heavily debated saving this recipe for the cookbook! They have just the right amount of kick, but you can certainly turn the heat up a bit more if you like.,,used lean ground turkey in this recipe, so that I could top it with cheese. Each serving is high in protein and fiber. You can serve it with sliced avocado and a little sour cream on top, or make a pot of cilantro lime rice on the side.,lean ground turkey, for protein,canned black beans, for protein and fiber,corn, for sweetness,pickled serrano pepper, for spice,tomato, for color and flavor,garlic and onion, for flavor,Turkey Stuffed Peppers,Chicken and White Bean Stuffed Peppers,Chicken Taco Chili Stuffed Peppers,Stuffed Pepper Soup
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Steps
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1
Done
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When the Turkey Is Browned, Add Onion, Garlic, Black Beans, Cilantro, Serrano Pepper, Diced Tomatoes, and Cumin Mix Well and Simmer on Low, Covered For 20 Minutes |
|
2
Done
|
Remove Lid, Add Corn and Simmer an Additional 5 Minutes or Until All the Liquid Reduces. |
|
3
Done
|
Preheat Oven to 350. |
|
4
Done
|
Cut Peppers in Half Lengthwise, Removing Seeds and Stem. |
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5
Done
|
Place Peppers, Cut Side Up in an Oven-Proof Dish. Fill Each Pepper With 1/2 Cup Turkey Mixture. Pour About 1/3 Cup Water or Chicken Broth on the Bottom of the Dish. |
|
6
Done
|
Cover Tight With Foil. Bake 45-50 Minutes, or Until the Peppers Become Soft. |
|
7
Done
|
Remove Foil, Top Each With 1 1/2 Tbsp of Cheese and Bake Uncovered an Additional 5 Minutes. |
|
8
Done
|
Top With Scallions and Serve With Reduced-Fat Sour Cream If Desired (optional). |
