Ingredients
-
15
-
1/2
-
1/3
-
1/4
-
1/4
-
4
-
1/2
-
1/2
-
1/4
-
1/8
-
1/8
-
1/8
-
-
-
Directions
Hungry Girl Ww Guacamole – 1 Point!, From the Hungry Girl website, absolutely delish!! Serving Size: 1/3 cup (1/6th of recipe) Calories: 78 Fat: 3g Sodium: 320mg Carbs: 10 5g Fiber: 3 5g Sugars: 4g Protein: 3 5g POINTS value 1* Side note: I couldn’t find greek yogurt, so I added FF cottage cheese (like a friend of mine does in her full fat guac and it was fantastic!!!), Love this! I was really, REALLY, skeptical of peas turning out okay for guac but it works Couple of adjustments I did to better suit my tastes was to use 2/3 of the peas and about 1/2 the yogurt because I like the tangy guac more than the creamy and the yogurt made it a little creamier than I really liked But even made by the book the recipe is a great swap I can have guac on sandwiches now too!
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Steps
|
1
Done
|
Place Drained Peas in a Medium Bowl and Mash Thoroughly With a Potato Masher or Fork. |
|
2
Done
|
Add All Other Ingredients Except For the Tomatoes, Onions and Optional Items. |
|
3
Done
|
Continue to Mash Until Blended. |
|
4
Done
|
Stir in the Tomatoes, Onions and, If You Like, Some Chopped Cilantro and/or Jalapenos. |
|
5
Done
|
Season to Taste With Salt and Pepper, If Needed. |
