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Sarasotas Favorite Simple Fresh Chicken

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Ingredients

Adjust Servings:
1/4 cup olive oil
1/3 cup lemon juice (fresh)
1 tablespoon dijon mustard
2 teaspoons garlic, minced
1 tablespoon fresh thyme
1 tablespoon fresh parsley
1 teaspoon fresh rosemary
1/2 teaspoon red pepper flakes, to taste (you can go a bit less (or more)
1/4 teaspoon ground black pepper

Nutritional information

87.1
Calories
82 g
Calories From Fat
9.2 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
29.3 mg
Sodium
1.7 g
Carbs
0.3 g
Dietary Fiber
0.4 g
Sugars
0.3 g
Protein
27g
Serving Size

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Sarasotas Favorite Simple Fresh Chicken

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    Absolutely loved this marinade! I did add lemon zest to the bag simply because I was squeezing a lemon for the juice and figured why not? I loved the marinade! Its a great taste! I did use the fresh herbs and I think it makes the marinade! Thanks Sarasota for a wonderful marinade and great grilled chicken!

    • 262 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sarasota’s Favorite Simple Fresh Chicken Marinade, This is easy quick and I love to use fresh herbs which just takes it over the top You can use dried, but with fresh it is 10 times better This is great on chicken or even pork , use this all the time I marinade for 4-8 hours is best and it comes out perfect every time , Absolutely loved this marinade! I did add lemon zest to the bag simply because I was squeezing a lemon for the juice and figured why not? I loved the marinade! Its a great taste! I did use the fresh herbs and I think it makes the marinade! Thanks Sarasota for a wonderful marinade and great grilled chicken!, This is easy quick and I love to use fresh herbs which just takes it over the top You can use dried, but with fresh it is 10 times better This is great on chicken or even pork , use this all the time I marinade for 4-8 hours is best and it comes out perfect every time


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    Steps

    1
    Done

    Seasoning -- Just Mix in All in a Large Baggie, Toss Well and Add the Chicken. Any Type of Chicken Will Work, Boneless Skinless, Thighs, Wings, Drumettes, Bone in Breasts, Even Quarters. Also Pork Chops, Tenderloins, or Just Even Cubes of Chicken or Pork For Kabobs.

    2
    Done

    of Course Cubes or Thinner Cuts Will Take Shorter to Marinade, Whereas -- Larger Cuts Such as Bone in Breasts Will Take Longer to Marinate. Just Enjoy, It Is Just a Nice Fresh Taste and Works Great.

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