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Banana Chutney

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Ingredients

Adjust Servings:
2 ripe bananas (1 1/2 cups mashed)
2 tablespoons fresh lemon juice
2 pinches ground cloves
1 teaspoon freshly grated lemon rind

Nutritional information

145.5
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
2.2 mg
Sodium
37.6 g
Carbs
4.3 g
Dietary Fiber
19.8 g
Sugars
1.8 g
Protein
267g
Serving Size

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Banana Chutney

Features:
    Cuisine:

    This dish would be great for meal prep.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Banana Chutney, , This was very easy to prepare I made it 1 month before Christmas and gave some for gifts One recipient has asked for the recipe and husband loves it which means an extra star as he has been eating the same old bought chutney for years , I followed this recipe as it’s written and found it very easy to make The quantities made 4 jars and I havn’t been able to resist opening the first already (after only a week!) It’s delicious and a very good way of using up old bananas


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    Steps

    1
    Done

    Mash the Bananas With a Fork or Potato Masher, but not Too Thoroughly.

    2
    Done

    Leave a Few Lumps.

    3
    Done

    Place the Mashed Bananas in a Small, Nonreactive Saucepan.

    4
    Done

    Add the Lemon Juice, Lemon Rind, and Cloves.

    5
    Done

    Bring the Mixture to a Boil and Then Simmer Gently, Stirring Occasionally, For About 15 Minutes.

    6
    Done

    Use a Heat Diffuser If Needed to Prevent Sticking.

    7
    Done

    While Simmering, the Bananas Will Slowly Heave Up Into Mounds and Then Spout Little Puffs of Steam, Like Simmering Oatmeal.

    8
    Done

    Pour the Chutney Into a Clean Jar, Cover, and Refrigerate.

    9
    Done

    It Will Keep in the Refrigerator For a Couple of Weeks.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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