0 0
Slow Cooked Chicken Curry

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 tablespoons all-purpose flour
3 tablespoons curry powder
1 1/2 teaspoons ground cumin
1/2 - 1 teaspoon salt
1 1/2 lbs boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces
2 cups small red potatoes, scrubbed (halved or quartered)
1 1/2 cups carrots, cut 1/4 inch thick on the bias
1 cup coarsely chopped cooking apple (make big chunks so they do not dissolve)
1 cup chopped onion
2 garlic cloves, minced
1/2 - 1 jalapeno pepper, seeded and finely chopped (amount is to taste)
1 teaspoon instant low-sodium instant chicken bouillon granules
3/4 cup water
1 tablespoon fresh ginger, peeled (minced or grated)

Nutritional information

266.4
Calories
34 g
Calories From Fat
3.8 g
Total Fat
0.8 g
Saturated Fat
74.3 mg
Cholesterol
404.7 mg
Sodium
27.9 g
Carbs
4.2 g
Dietary Fiber
10.2 g
Sugars
29.9 g
Protein
339g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Slow Cooked Chicken Curry

Features:
    Cuisine:

    Do you peel the apple?

    • 285 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Slow Cooked Chicken Curry, Ran out of curry powder recently and replaced it not once but twice My surplus of this spice blend sent me in a hunt for ways to enjoy my bounty This is a reduced fat adaptation of a recipe from BHG I just love slow cooker recipes for the ease of dump and run cooking This one is a bit more involved since you need to prepare the lighter substitute for coconut milk If you are not concerned about fat or calories, feel free to use regular or light coconut milk instead A wonderful, rich flavored curry for just 5 WW points that is even better the next day , Do you peel the apple?, Just made it, loved it! Make your rice and sauce with coconut milk!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Bowl or Plastic Bag Combine Flour, Curry Powder, Cumin, and Salt. Add Chicken Cubes in Three Parts and Shake to Coat.

    2
    Done

    Combine Potatoes, Carrots, Apple, Onion, Garlic, Jalapeno Peppers, Ginger, and Chicken Bouillon. Top With Chicken. Pour Water Over Chicken Mixture.

    3
    Done

    Cover Slow Cooker and Cook on Low-Heat Setting For 6 to 8 Hours or on High-Heat Setting For 3 to 4 Hours.

    4
    Done

    to Make Faux Coconut Milk Combine Cornstarch and 3 Tablespoon of Evaporated Milk in a Small Sauce Pan Over Medium Heat. Whisk to Mix, Removing All Lumps. Add Remaining Milk and Cook Just Until Milk Thickens Slightly. Remove from Heat and Add Extract.

    5
    Done

    About 15 Minutes Before Serving, Turn Slow-Cooker to High Setting If not Already There. Stir Faux Coconut Milk Into Chicken Mixture. Recover Cook For 15 Minutes More.

    6
    Done

    Serve Over Hot Cooked Rice. Sprinkle With Nuts and Raisins If Desired.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Leek Fritters
    previous
    Leek Fritters
    Balti Butter Chicken
    next
    Balti Butter Chicken
    Leek Fritters
    previous
    Leek Fritters
    Balti Butter Chicken
    next
    Balti Butter Chicken

    Add Your Comment

    twenty − five =