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Apple Mango Salsa

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Ingredients

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	1/2 lb granny smith apple, peeled cored and diced about 1/4-inch
	1/2 lb mango, peeled and diced about 1/4-inch
	4 ounces red bell peppers, diced about 1/4-inch
	4 ounces red onions, diced about 1/4-inch
	1/2 cup orange juice, freshly squeezed if possible
	2 tablespoons fresh lime juice
	3 tablespoons fresh cilantro, chopped about 1/4-inch
	salt

Nutritional information

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

2.6 mg

Sodium

17.3 g

Carbs

2.3 g

Dietary Fiber

13 g

Sugars

0.8 g

Protein

139g

Serving Size

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Apple Mango Salsa

Name: Apple Mango Salsa
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: : 1/2; : 1/2; : 4; : 4; : 1/2; : 2; : 3

Features:

Cuisine:

American

A side dish from the Bahama Breeze website. They serve this with West Indies Patties and Jerk Painted Fresh Fish

30 min
Serves 6
Easy

Ingredients

Directions

Apple Mango Salsa, A side dish from the Bahama Breeze website They serve this with West Indies Patties and Jerk Painted Fresh Fish, So crunchy, and full of flavor The apples are a nice addition to this colorful delight muchas gracias!! Made for ZWT5, Epicurean Queen Team

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