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Breakfast Egg Rolls

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Ingredients

Adjust Servings:
6 large eggs
1 tablespoon water
1/4 teaspoon kosher salt
black pepper to taste
1/2 pound chicken or turkey sausage
2 tablespoons chopped green onions
2 tablespoons diced red bell pepper
olive oil spray
12 egg roll wrappers
salsa optional for dipping

Nutritional information

Calories
Carbohydrates
24.5g
Protein
17.5g
Fat
8g
Saturated Fat
2.5g
Cholesterol
221.5mg
Sodium
585mg
Fiber
1g
Sugar
1g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Breakfast Egg Rolls

Features:
    Cuisine:

    These Breakfast Egg Rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a fun twist on an egg sandwich. Perfect for making ahead and reheating as needed.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    These crispy Breakfast Egg Rolls are stuffed with scrambled eggs, chicken sausage (or use bacon), green onions, and bell peppers for a different take on an egg sandwich or breakfast taco. I love dipping mine in my favorite salsa. Keep a stash in your freezer, so you always have a protein-filled breakfast ready to go. For some more egg roll recipes, check out my Pastrami Reuben Egg Rolls, Avocado Egg Rolls, and Buffalo Chicken Egg Rolls.,You can cook these breakfast egg rolls in an air fryer or oven.,For the air fryer egg rolls, preheat to 370 degrees and spray the egg rolls with oil. Cook in batches for 10 minutes, turning halfway.,For the oven, bake for 12 to 16 minutes turning over halfway through. The end results will be golden and crispy egg rolls.,These egg rolls are perfect to make ahead and freeze for later. You dont even have to thaw them just bake them from frozen.,Freeze in a freezer-safe bag for up to six months.,If air frying frozen breakfast egg rolls, cook for 12 to 14 minutes.,For the oven, bake at 375 degrees for 18 to 20 minutes.


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    Steps

    1
    Done

    In a Medium Nonstick Skillet, Cook Sausage Over Medium Heat Until No Longer Pink, 4 Minutes, Breaking Into Crumbles; Drain

    2
    Done

    Stir in Scallions and Peppers and Cook 2 Minutes. Set Aside on a Dish.

    3
    Done

    Heat the Skillet Over Medium Heat and Spray With Oil.

    4
    Done

    Pour in Egg Mixture and Cook Stirring Until Eggs Are Fluffy and Cooked. Stir in Sausage Mixture.

    5
    Done

    Place 1 Eggroll Wrapper on a Clean, Dry Work Surface With Corners Positioned Like a Diamond.

    6
    Done

    Add 1/4 Cup of the Egg Mixture on the Bottom Third of the Wrapper.

    7
    Done

    Carefully Lift the Bottom Point Nearest to You and Wrap It Around the Filling. Dip Your Finger Into a Small Bowl of Water and Run It Along the Edges of the Wrapper.

    8
    Done

    Fold the Left and Right Corners in Toward the Center and Continue to Roll Into a Tight Cylinder.

    9
    Done

    Repeat With Remaining Filling and Wrappers.

    10
    Done

    Bake 400f in a Preheated Oven 12 to 16 Minutes, Flipping Halfway.

    11
    Done

    from Frozen, 375f 18 to 20 Minutes, Flipping Halfway.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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