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Chicken Salad With Dried Blueberries

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Ingredients

Adjust Servings:
4 cups cooked chicken 1 inch diced
1 cup dried blueberries
1/2 cup slivered almonds toasted
1/2 cup mayonnaise
1/4 cup sour cream
1/4 cup chutney
1 tablespoon lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper

Nutritional information

305.5
Calories
173 g
Calories From Fat
19.3 g
Total Fat
4.2 g
Saturated Fat
79.3 mg
Cholesterol
408.2mg
Sodium
7.1 g
Carbs
1.1 g
Dietary Fiber
1.8 g
Sugars
25.8 g
Protein
115g
Serving Size (g)
6
Serving Size

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Chicken Salad With Dried Blueberries

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    I chose this recipe because 1) it was unbearable to cook and I wanted something light and 2) I had some cooked chicken in the freezer to use up. With the cost of dried blueberries ($5 for 1/2 cup)....this salad was nice! If cost is not a factor...then this salad was a 4.5 !! I served this over a 2 huge romaine lettuce leaves and fresh corn on the cob. used my own recipes for the cooked chicken and chutney (Recipe #286497 and Recipe #375626) I had cut the recipe in half and that served 3 quite nicely. Even though the blueberries were really a nice touch, next time, I will might use fresh mango and add some feta cheese.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chicken Salad With Dried Blueberries,I was searching for recipes using dried blueberries, and I found this one on the website of Michigan Blueberry Growers Association. Prep time does not include chill time, but I think it is best after chilling for a couple of hours. Blueberries are full of antioxidants—eat up!,I chose this recipe because 1) it was unbearable to cook and I wanted something light and 2) I had some cooked chicken in the freezer to use up. With the cost of dried blueberries ($5 for 1/2 cup)….this salad was nice! If cost is not a factor…then this salad was a 4.5 !! I served this over a 2 huge romaine lettuce leaves and fresh corn on the cob. used my own recipes for the cooked chicken and chutney (Recipe #286497 and Recipe #375626) I had cut the recipe in half and that served 3 quite nicely. Even though the blueberries were really a nice touch, next time, I will might use fresh mango and add some feta cheese.,I original made this recipe from a bag of almonds. I lost the recipe & was going from memory. I am so glad to find it again! If you buy ginger chutney it adds another spicy element. Also I’ve chopped the chicken finer & made a sandwich out of it… we just LOVE it!


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    Steps

    1
    Done

    Combine Chicken, Blueberries, and Almonds.

    2
    Done

    Combine Mayonnaise, Sour Cream, Chutney, Lemon Juice, Salt and Pepper; Add to Chicken Mixture and Toss Well.

    3
    Done

    Cover and Chill.

    Avatar Of Sammy Shepherd

    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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