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Indian Buttermilk Lassi With Cardamom

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Ingredients

Adjust Servings:
1/2 cup sugar
2 cups water
2 cardamom pods (the seeds from...)
1 cup plain yogurt
2 cups buttermilk
1 - 2 teaspoon rose water (optional)

Nutritional information

122.1
Calories
18 g
Calories From Fat
2 g
Total Fat
1.3 g
Saturated Fat
8.6 mg
Cholesterol
107.1 mg
Sodium
22.5 g
Carbs
0 g
Dietary Fiber
22.4 g
Sugars
4.1 g
Protein
218g
Serving Size

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Indian Buttermilk Lassi With Cardamom

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    Cuisine:

    This is the first lassi I had ever made. It is so good I have not tried another recipe. The first batch I made was minus the rose water, and it was very tasty. I finally found some food grade rose water and made a batch with it today. The rose water was a nice addition.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Indian Buttermilk Lassi With Cardamom,This recipe was printed on a paper placemat in an Indian restaurant in downtown Boston. The recipe name said simply, “Indian Lassi”.,This is the first lassi I had ever made. It is so good I have not tried another recipe. The first batch I made was minus the rose water, and it was very tasty. I finally found some food grade rose water and made a batch with it today. The rose water was a nice addition.,This is so fun and yummy! I made a half batch with 2 small changes – my buttermilk had gone off, so I made it with 1% and I couldn’t find cardamom pods so used about 1/8 tsp of ground, along with 1/2 tsp rose water (which I love). Thanks for a great lassi! Made for PAC Spring ’11


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    Steps

    1
    Done

    Stir to Dissolve the Sugar in the Water.

    2
    Done

    Crush the Cardamom Seeds (with a Rolling Pin or Pestle and Mortar) and Add Them to Sugar-Water.

    3
    Done

    Add All the Rest of the Ingredients; Stir to Blend.

    4
    Done

    Chill and Serve.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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