• Home
  • Dinner
  • Orecchiette With Sausage And Broccoli Rabe
0 0
Orecchiette With Sausage And Broccoli Rabe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 large bunch broccoli rabe washed and 2" trimmed off stems
1 lb lean chicken sausage removed from casing
1 tsp olive oil
5 - 6 cloves garlic chopped
10 oz orecchiette pasta wheat or gluten-free
1 cup less sodium chicken broth
1/4 cup grated parmigiano reggiano
crushed red pepper flakes optional

Nutritional information

Calories
Carbohydrates
39g
Protein
21g
Fat
5g
Saturated Fat
1g
Cholesterol
4mg
Sodium
4mg
Fiber
1g
Sugar
g
Blue Smart Points
9
Green Smart Points
Purple Smart Points
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Orecchiette With Sausage And Broccoli Rabe

Features:
    Cuisine:

    Orecchiette with Sausage and Broccoli Rabe uses chicken sausage in place of pork sausage and a whole lot of garlic! This lightened up version of my favorite Italian classic pasta dish will not disappoint!!

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Alt=,My daughter Karina loves this dish! I usually make a big pot and keep the leftovers in the refrigerator to heat up for lunch or another night. You can use any pasta shape you like, whole wheat, gluten-free or even chickpea pasta would also be great. If you want to skip the pasta, you would love this Broccoli Rabe and Sausage Spiralized Parsnip Noodles!,Broccoli Rabe Turkey Burgers,Meatballs with Broccoli Rabe,Roasted Broccoli Rabe with Garlic,Broccoli Rabe and Sausage Spiralized Parsnip Noodles


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Bring a Large Pot of Water to Boil When It Comes to a Rolling Boil, Add Broccoli Rabe

    2
    Done

    Blanch For About 1 1/2 - 2 Minutes, Drain and Set Aside in a Colander.

    3
    Done

    Re-Fill Pot With Water and Salt For the Pasta and Bring Back to a Boil.

    4
    Done

    Add Pasta and Cook According to Package Directions For Al Dente.

    5
    Done

    in a Large Deep Saut Pan, Brown Sausage on Medium Heat, Breaking Up Into Small Pieces as It Cooks.

    6
    Done

    When Completely Cooked Through Set Aside in a Dish or a Bowl.

    7
    Done

    Increase Heat to Medium High, Add Olive Oil to the Pan; When Hot Add Garlic and Cook Until Golden (don't Burn).

    8
    Done

    Return Broccoli Rabe to the Pan, Mix Well With the Garlic and Oil, Season With Salt and Pepper and Cook About a Minute. Return Cooked Sausage to the Pan and Mix Well.

    9
    Done

    Drain Pasta and Add to the Broccoli Rabe. Reduce Heat and Stir For About 30 Seconds.

    Avatar Of Carter Marshall

    Carter Marshall

    Burger boss crafting juicy and flavorful burgers with unique toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Creamy Fruit Salad
    previous
    Easy Creamy Fruit Salad
    Moms Chocolate Gravy
    next
    Moms Chocolate Gravy
    Easy Creamy Fruit Salad
    previous
    Easy Creamy Fruit Salad
    Moms Chocolate Gravy
    next
    Moms Chocolate Gravy

    Add Your Comment

    14 − 9 =