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Ratatouille

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Ingredients

Adjust Servings:
1 large onion chopped
2 red bell peppers chopped
3 - 4 small zucchini squash cut into 1/4 inch slices
1 large eggplant peeled and cubed
4 large tomatoes chopped
3 cloves garlic chopped
2 tbsp chopped fresh parsley
1 bay leaf
1 sprig rosemary
2 sprigs of thyme
salt and fresh pepper to taste
1/3 cup seasoned whole wheat bread crumbs
olive oil spray used my misto

Nutritional information

Calories
Carbohydrates
23.2g
Protein
3.8g
Fat
1.1g
Saturated Fat
96.4g
Cholesterol
5.4mg
Sodium
3.1mg
Fiber
g
Sugar
g
Blue Smart Points
1
Green Smart Points
Purple Smart Points
Points +

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Ratatouille

Features:
    Cuisine:

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Eggplant, zucchini, tomatoes, bell pepper, garlic and onion sauteed with fresh herbs. Perfect way to use up your summer garden vegetables.


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    Steps

    1
    Done

    Cook the Onion and the Garlic on Low Heat Until Soft, 5-6 Minutes, Do not Let Garlic Burn

    2
    Done

    Add Eggplant, Peppers and Tomatoes, Bring to Simmer Covered For 15 Minutes.

    3
    Done

    Add Zucchini, Simmer For 10 More Minutes or Until the Vegetables Are Soft.

    4
    Done

    Stir in the Herbs, Season With Salt and Pepper to Taste.

    5
    Done

    Sprinkle on the Bread Crumbs and Cook Another 5 Minutes.

    6
    Done

    Remove the Bay Leaf and Serve.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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