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Refreshing Tropical Bliss Smoothie Recipe

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Ingredients

Adjust Servings:
1 1/2 cups orange juice
1 (8 ounce) can crushed pineapple, undrained
1 medium mango, peeled & cut into chunks
1 cup fresh strawberries, halved
2 medium kiwi fruits, peeled and quartered
1 tablespoon honey
14 ice cubes
1/2 cup carbonated lemon-lime beverage, chilled (or club soda)

Nutritional information

124.7
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
6 mg
Sodium
30.9 g
Carbs
2.5 g
Dietary Fiber
26.3 g
Sugars
1.5 g
Protein
276g
Serving Size

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Refreshing Tropical Bliss Smoothie Recipe

Features:
    Cuisine:

    loved this recipe just so delicious

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Tropical Fruit Smoothie,From Simple and Delicious – very nice smoothie that is not overly sweet or overly tart…I found it to be a nice balance. They suggested using club soda but I did not see that so substituted a lemon-lime soda which seemed to work (it was even diet!). Please note – to prepare this you use half of all ingredients in the blender at a time so it will take two rotations to make all 6 serviings.,loved this recipe just so delicious,This smoothie had a great blend of flavors. I did leave out the ice cubes because I froze the pineapple & mango before adding them. Made for Photo Tag…


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    Steps

    1
    Done

    Place Half of All Ingredients in Blender (except the Soda!); Cover and Process Until Blended.

    2
    Done

    Stir in 1/4 C Soda and Pour Into Chilled Glasses Then Serve Immediately.

    3
    Done

    Repeat With the 2nd Halve of All Ingredients.

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    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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