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Banana Bread Oatmeal

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Ingredients

Adjust Servings:
3 cups nonfat milk or 3 cups soymilk
3 tablespoons firmly packed brown sugar
3/4 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1/4 teaspoon ground nutmeg
2 cups oats (quick or old fashioned, uncooked)
2 medium ripe bananas, mashed (about 1 cup)
2 - 3 tablespoons coarsely chopped toasted pecans (see tip)
nonfat vanilla yogurt or soy yogurt (optional)
banana, slices (optional)

Nutritional information

339.1
Calories
65 g
Calories From Fat
7.3 g
Total Fat
1.1 g
Saturated Fat
2.5 mg
Cholesterol
54.9 mg
Sodium
57.2 g
Carbs
7.2 g
Dietary Fiber
18 g
Sugars
13.8 g
Protein
226 g
Serving Size

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Banana Bread Oatmeal

Features:
    Cuisine:

    Loved! used walnuts instead of pecans, and instead of yogurt, I drizzled the top with heavy cream :) Topped also with a few blueberries.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Banana Bread Oatmeal,A delicious breakfast recipe from the people at Quaker Oats! The toasted pecans make it a real treat, and it can be dairy-free if soy milk is used (and soy yogurt, if desired).,Loved! used walnuts instead of pecans, and instead of yogurt, I drizzled the top with heavy cream 🙂 Topped also with a few blueberries.


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    Steps

    1
    Done

    In Medium Saucepan, Bring Milk (or Soy Milk), Brown Sugar, Spices and Salt to a Gentle Boil (watch Carefully); Stir in Oats.

    2
    Done

    Return to a Boil; Reduce Heat to Medium.

    3
    Done

    Cook 1 Minute For Quick Oats, 5 Minutes For Old Fashioned Oats, or Until Most of Liquid Is Absorbed, Stirring Occasionally.

    4
    Done

    Remove Oatmeal from Heat.

    5
    Done

    Stir in Mashed Bananas and Pecans.

    6
    Done

    Spoon Oatmeal Into Six Cereal Bowls.

    7
    Done

    Top With Yogurt (or Soy Yogurt), Sliced Bananas and Pecan Halves, If Desired.

    8
    Done

    Tip: to Toast Pecans, Spread Evenly in Shallow Baking Pan.

    9
    Done

    Bake at 350f 5 to 7 Minutes or Until Light Golden Brown.

    10
    Done

    or, Spread Nuts Evenly on Microwave-Safe Plate.

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    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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