Ingredients
-
500
-
2
-
2
-
3
-
2
-
2
-
8
-
-
-
-
-
-
-
-
Directions
Broccoli Frittata, Looking for recipes to use up my late broccoli before it bolts to flower in the heat, I came across this beauty (Thanks to the FormulaForLife website ) I’m about to have it for lunch YUM!, Delish recipe – I cut the recipe to 4 eggs and cooked it stove top only Once I poured the eggs in I covered the pan I added 2 tsp of Sambal Olek, no salt or pepper Lovely flavor combination I made this for dinner and it was very satisfying
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Steps
|
1
Done
|
Heat Oil in Large Frying Pan (a Cast-Iron or Ovenproof One Is Good). |
|
2
Done
|
Cook Onion Over Medium Heat For 2 Minutes, Add Garlic and Bacon and Cook Until Onion Is Soft. |
|
3
Done
|
Add Broccoli and Tomato, Cook For One Minute. |
|
4
Done
|
Add Seasonings (eg. Freshly Ground Black Pepper) to Taste. |
|
5
Done
|
Beat Eggs in Bowl, Pour Over Other Ingredients in Pan. |
|
6
Done
|
Cook Gently Without Stirring Until Base of Frittata Is Cooked and Golden. |
|
7
Done
|
Place Frypan Under Grill Until Top of Frittata Is Golden Brown and Firm. |
|
8
Done
|
Cut Into Wedges and Serve Hot or Cold. |
