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Dill Zucchini Dip

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Ingredients

Adjust Servings:
2 medium zucchini, grated
2 tablespoons olive oil
3 tablespoons onions, chopped
2 garlic cloves, chopped
1/2 cup yogurt, plain
2 tablespoons lemon juice or 2 tablespoons apple cider vinegar
2 tablespoons dill, dried
1/4 teaspoon both salt & pepper
1 pinch red pepper flakes

Nutritional information

68.3
Calories
48 g
Calories From Fat
5.4 g
Total Fat
1.1 g
Saturated Fat
2.6 mg
Cholesterol
15.3 mg
Sodium
4.2 g
Carbs
0.8 g
Dietary Fiber
2.9 g
Sugars
1.6 g
Protein
101g
Serving Size

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Dill Zucchini Dip

Features:
  • Gluten Free
Cuisine:

This turned out great! I added a heavy pinch of red pepper to make it really spicy. I'd eat it on anything.

  • 35 min
  • Serves 6
  • Easy

Ingredients

Directions

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Dill-Zucchini Dip, A great dip for pita chips, crackers, carrots/veggies or a spread on sandwiches , This turned out great! I added a heavy pinch of red pepper to make it really spicy I’d eat it on anything


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Steps

1
Done

Place Oil, Grated Zucchini, Garlic, Onion, and Red Pepper Flakes in Pan Over Medium Heat and Cook, Stirring Occasionally. Remove from Heat and Let Cool.

2
Done

Add Cooled Mixture Into Blender. to This Add Yogurt, Lemon/Vinegar, Dill, Salt and Pepper. Puree Until Very Smooth, Scraping Down the Sides Occasionally. Refrigerate.

3
Done

** You Can Use Larger Zucchini as Well but Be Sure to Seed Them.

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Rowan Hayes

Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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