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Easy Traditional Low-Fat Chinese Cuisine Recipe

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Ingredients

Adjust Servings:

	1 lb lean pork
	1 tablespoon oil
	1/2 cup soy sauce
	1/4 cup water
	1/4 cup sugar
	1 medium onion sliced
	1 inch piece gingerroot crushed
	1 lb firm tofu cubed
	3 green onions cut in 2 inch lengths

Nutritional information

237.5

Calories

87g

Calories From Fat

9.8g

Total Fat

2.4 g

Saturated Fat

44.6mg

Cholesterol

1391.3mg

Sodium

13.2g

Carbs

1.4g

Dietary Fiber

10.1g

Sugars

25.3g

Protein

221g

Serving Size (g)

Serving Size

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Easy Traditional Low-Fat Chinese Cuisine Recipe

Name: Easy Traditional Low-Fat Chinese Cuisine Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 6
Cuisine: Chinese
Ingredients: : 1; : 1; : 1/2; : 1/4; : 1/4; : 1; : 1; : 1; : 3

Features:

Cuisine:

Chinese

Great recipe!. My two greatest critics (mom and dad) said it tastes great. They Are diabetics so there a little. Changes made.

35 min
Serves 6
Easy

Ingredients

Directions

Pork Tofu, This is a simple local Chinese dish — a typical low-fat, everyday meal served with hot rice. From an old Hawaiian Electric Company cookbook., Great recipe!. My two greatest critics (mom and dad) said it tastes great. They Are diabetics so there a little. Changes made., First of all I minced garlic, and put it in the heated oil . Added snow peas and carrots. For diabetics used 3tsp Splenda in liu of the sugar.

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Steps

1 Done	Thinly Slice Pork. Heat Oil in Skillet; Brown Pork. Add Soy Sauce, Water, Sugar, Onion and Ginger Root.
2 Done	Bring to a Boil and Simmer For 5 Minutes. Gently Stir in Tofu; Simmer a Few Minutes Longer.
3 Done	Add Green Onions Just Before Serving.