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Fresh and Flavorful Edible Flower Salad Recipe – A Garden on Your Plate

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Ingredients

Adjust Servings:
1 small butterhead lettuce
1 cup baby arugula leaf
1 cup baby spinach leaves
1 cup watercress leaf
1/2 cup fresh basil leaf, loosely packed
1/2 cup fresh italian parsley, chopped coarsely
1/2 cup sorrel (or 1 cup purslane)
1/2 cup baby mustard greens or 1/2 cup collard greens
1/3 cup fresh chives, snipped
1/3 cup fresh chervil, snipped
2 tablespoons fresh dill, snipped
1/2 - 1 cup fresh edible flower (read *note)
1/4 cup red wine vinegar

Nutritional information

59.9
Calories
42 g
Calories From Fat
4.8 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
27.1 mg
Sodium
4.1 g
Carbs
1.1 g
Dietary Fiber
2.5 g
Sugars
1.3 g
Protein
58g
Serving Size

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Fresh and Flavorful Edible Flower Salad Recipe – A Garden on Your Plate

Features:
    Cuisine:

    From Delicious Living! Make a colorful splash for your next get-together! For quicker preparation, use a bag of organic mixed greens.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    The Incredible Edible Flower Salad With Fresh Herbs, From Delicious Living! Make a colorful splash for your next get-together! For quicker preparation, use a bag of organic mixed greens , Before our plans developed into staying home alone on Easter, I had picked up some edible flowers to use in the salad for dinner I had no idea what I was going to do with them, but a quick search of Zaar found a salad for which I had most of the ingredients As I prepared it with just butterhead lettuce, arugula, spinach, basil, Italian parsley, green onions for the chives, and dill weed instead of the seeds in the dressing, it has INCREDIBLE FLAVOR The blend of greens is peppery and fresh, the dressing is light and tangy with just the right amount of sweetness Yum I will make this again, even if I don’t have edible flowers


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    Steps

    1
    Done

    *note: Any of the Following **unsprayed/Pesticide-Free** Flowers Will Work in This Recipe: Nasturtiums, Daylilies, Pansies, Borage, Roses or the Flowers from Culinary Herbs.

    2
    Done

    Vinaigrette: in a Small, Non-Reactive Bowl Whisk Together All Salad Dressing Ingredients. Set Aside. Best Prepared 30 Minutes to 1 Hour in Advance.

    3
    Done

    Salad: Wash and *gently* Pat Dry the Butterhead Lettuce, All Herbal Greens and Edible Flowers.

    4
    Done

    Tear Apart the Butterhead Lettuce and Any Large-Leafed Herbs.

    5
    Done

    in a Pretty Salad Bowl, Toss Together All Greens Except For the Flowers.

    6
    Done

    Pour the Vinaigrette Over the Salad and Toss Gently to Coat.

    7
    Done

    Garnish With the Edible Flowers and Serve Immediately.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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