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Gluten-Free Tapioca Flour Buns Recipe

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Ingredients

Adjust Servings:
1/4 cup coconut oil, melted
1 1/2 cups tapioca flour
2 teaspoons baking powder
1/4 teaspoon salt
2 cups cheddar cheese, shredded
2 large eggs

Nutritional information

254.7
Calories
208 g
Calories From Fat
23.1 g
Total Fat
16.3 g
Saturated Fat
101.5 mg
Cholesterol
475.5 mg
Sodium
1 g
Carbs
0 g
Dietary Fiber
0.3 g
Sugars
11.5 g
Protein
65g
Serving Size

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Gluten-Free Tapioca Flour Buns Recipe

Features:
    Cuisine:

    This soft Brazilian cheese bread is made with naturally gluten-free tapioca flour. Recipe is included in Real Food Real Results cookbook.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Tapioca Buns, This soft Brazilian cheese bread is made with naturally gluten-free tapioca flour Recipe is included in Real Food Real Results cookbook


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees.

    2
    Done

    Melt the Coconut Oil and Set Aside to Cool.

    3
    Done

    in a Large Mixing Bowl, Combine the Tapioca Flour, Baking Powder, and Salt.

    4
    Done

    Add the Shredded Cheese and Mix Well.

    5
    Done

    Add the Eggs and the Coconut Oil Mix It Well With a Fork at First and Then by Kneading. (the Dough May Seem Too Dry, but You Don't It Sticky. Knead It Very Well. If It Continues to Fall Apart Add 1 Tablespoon of Water.).

    6
    Done

    Separate the Dough Into 6 Equal Sizes Then Shape Each Into Rounds About an Inch Thick.

    7
    Done

    Place Them About an Inch Apart on a Lightly Oiled Baking Sheet or Parchment Paper and Bake For 11-12 Minutes. (they Will Flatten Out Some and Turn a Very Light Brown. If They Get Too Brown They Will Be Tough.).

    8
    Done

    Cool About 5 Minutes Before Serving.

    Avatar Of Michael Mckenzie

    Michael McKenzie

    Grill master known for his perfectly cooked and tender meats with smoky flavors.

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