Directions
South Beach Diet Bacon Egg Muffins, Just starting the south beach diet and I wanted something that traveled well for breakfast This is a quick and easy recipe Very yummy too It comes out in a neat little package that travels well but make sure you cover the item when reheating in the microwave , This was so outstanding and easy! Since the bacon did not fit neatly on the bottom of the muffin cups, I cut 4 slits in each piece, which allowed a little overlap–perfect I cracked the eggs in, then sprinkled a little garlic salt in lieu of the Italian seasoning, then sprinkled a little shaved parmesan over everything I baked the tin in a well-heated oven set to convection bake for about 16 minutes At 14 minutes, the eggs were runny, but they were perfect 2 minutes later So keep a close eye out!, Awesome idea I put a twist on it Here it goes I had a muffin pan that could make 12 Sprayed well with Smart Balance Cooking Spray So I placed a slice of canadian bacon in each I then put a teaspoon of Medium Salsa on the bacon I beat 8 large eggs with salt and pepper I then got a dipper and poured the beaten eggs over top of the bacon and salsa Once I did that I covered each with parmesam cheese and a little oregano Cooked until eggs started coming away from sides of pan Delicious!!!
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