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Lean White Chicken Chili

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Ingredients

Adjust Servings:
1 tablespoon olive oil
3/4 lb boneless skinless chicken breast, cubed
1 large onion, minced
2 cloves garlic, minced
1 cup dry white wine or 1 cup chicken broth
2 cans great northern beans, rinsed and drained
1 teaspoon mustard powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/8 teaspoon ground black pepper

Nutritional information

318.9
Calories
47 g
Calories From Fat
5.3 g
Total Fat
1.3 g
Saturated Fat
38.3 mg
Cholesterol
324 mg
Sodium
34.8 g
Carbs
10.7 g
Dietary Fiber
1.5 g
Sugars
26.9 g
Protein
321 g
Serving Size

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Lean White Chicken Chili

Features:
    Cuisine:

    A hearty chili with a great flavour!

    • 400 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lean White Chicken Chili,I found this recipe in a prevention cookbook. This chili is good for when you want something different.,A hearty chili with a great flavour!


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    Steps

    1
    Done

    Heat Oil in Large Skillet Over Medium-High Heat.

    2
    Done

    Add Chicken and Cook Until No Longer Pink.

    3
    Done

    Remove Chicken and Set Aside.

    4
    Done

    Add Onion and Garlic to Skillet and Cook Until Tender.

    5
    Done

    Place Chicken, Onion, and Garlic in Crockpot.

    6
    Done

    Add Wine, Beans, Mustard Powder, Cumin, Salt and Pepper.

    7
    Done

    Cook on Low 5 to 6 Hours.

    8
    Done

    Place Servings Into Bowl (if Using Tortilla Chips Put Them in Bowl First).

    9
    Done

    Sprinkle With Cheese and Add Sour Cream.

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

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