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Authentic South African Chicken Peri-Peri Recipe

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Ingredients

Adjust Servings:
6 onions, sliced thin
6 garlic cloves, pressed
1/4 cup lemon juice
salt and pepper, to taste
1 (3 -4 lb) whole chickens, cut up into serving pieces
1 tablespoon olive oil

Nutritional information

389.5
Calories
230 g
Calories From Fat
25.6 g
Total Fat
7 g
Saturated Fat
107 mg
Cholesterol
103.6 mg
Sodium
13 g
Carbs
1.6 g
Dietary Fiber
5 g
Sugars
26.4 g
Protein
272g
Serving Size

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Authentic South African Chicken Peri-Peri Recipe

Features:
    Cuisine:

    A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.

    • 410 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    South African Chicken, A few ingredients, but easy meal with fall-off-the-bone chicken Requires overnight marinating Comes from The Frantic Family Cookbook , This is definitely fall off the bone good!!! I love that it uses ingredients I normally have on hand and so few ingredients but such tasty chicken I made this using just under 2 lbs of chicken thighs and legs I marinaded the chicken and then slow cooked it in the oven at 250 degrees for 3 hours and then removed the foil and cook another hour at 350, along with the rice side dish, to brown up the chicken skin and cook down the juices Thanks for a great recipe SaucyCook Made for Spring PAC 09


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    Steps

    1
    Done

    In Large Zipper-Type Bag, Combine Onions, Garlic, Lemon Juice, Salt and Pepper.

    2
    Done

    Add the Chicken Pieces and Zip Up the Bag.

    3
    Done

    Roll the Chicken Around in the Bag to Coat.

    4
    Done

    Refrigerate Over Night to Marinate.

    5
    Done

    Remove Chicken from the Marinade and Pour the Marinade Into the Crockpot.

    6
    Done

    in a Skillet Over Medium-High Heat, Brown the Chicken Pieces in a Little Olive Oil.

    7
    Done

    Transfer Chicken to Crockpot, Putting the Dark Meat Pieces on the Bottom, White Meat on Top.

    8
    Done

    Cover With Lid and Cook on Low-Setting For 4-6 Hours, or Until Chicken Is Thoroughly Done.

    9
    Done

    When Chicken Is Done, Remove from Crockpot and Reserve, Keeping Warm.

    10
    Done

    Transfer the Remaining Cooking Juices and Onions Into a Skillet and Cook For About 10 Minutes, or Until Reduced by Half.

    11
    Done

    Serve the Chicken With Brown Rice and Spoon the Reduced Sauce Over Everything.

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