Ingredients
-
-
1
-
3
-
1
-
2
-
2
-
2
-
1/4
-
1/2
-
1
-
3
-
1
-
1
-
1
-
1/4
Directions
Asian Ground Beef, Pepper and Onion Saute, A recipe I found on www allrecipes com that I modified to fit my allergies and our tastes We like our oriental food saucy, so I made extra sauce and added water chestnuts for DD This has a kick to it from the ginger, red pepper flakes and the chili paste Makes 6 1-cup servings This is a WW friendly recipe, if you use 96% lean ground beef Points value per serving as calculated on the WW website is 3 , Sorry, but this was just o k for us It was very heavy and rich The flavor was o k but it seemed like it needed something fresh or some acid to balance it out It was quite easy and quick, though, and used ingredients I usually have on hand , Delicious I added carrots and mushrooms
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Steps
|
1
Done
|
Spray a Large Skillet With Cooking Spray. |
|
2
Done
|
Over Over Medium Heat, Cook and Stir the Ground Beef Until Evenly Browned. |
|
3
Done
|
Drain and Set Aside. |
|
4
Done
|
Add the Peppers, Onion, Garlic and Ginger. |
|
5
Done
|
Season With Parsley, Red Pepper, and Salt. |
|
6
Done
|
Cook and Stir Until Tender. |
|
7
Done
|
Return the Beef to the Skillet. |
|
8
Done
|
in a Small Bowl, Mix Together the Beef Stock, Soy Sauce, Molasses, Chile Paste, and Worcestershire Sauce. |
|
9
Done
|
Cook Until Heated Through and Sauce Comes to a Boil. |
|
10
Done
|
Combine Water and Cornstarch and Add to Skillet. |
|
11
Done
|
Stir Constantly Until Sauce Is Thickened. |
|
12
Done
|
Serve Over the Cooked Rice. |
