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Bbq Chicken Bacon Quesadillas

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Ingredients

Adjust Servings:
1/2 cup cooked chicken breast, diced
1/4 cup hickory smoked barbecue sauce
2 tablespoons hickory smoked barbecue sauce
1/4 cup red onion, finely diced
2 slices bacon, crisp cooked and crumbled
1/2 cup reduced-fat sharp cheddar cheese, shredded
2 whole grain tortillas
cooking spray
salsa and light sour cream, for serving, if desired

Nutritional information

150.1
Calories
41 g
Calories From Fat
4.6 g
Total Fat
1.5 g
Saturated Fat
13.6 mg
Cholesterol
367.4 mg
Sodium
18.4 g
Carbs
0.9 g
Dietary Fiber
4.8 g
Sugars
8.1 g
Protein
69g
Serving Size

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Bbq Chicken Bacon Quesadillas

Features:
    Cuisine:

    I found this recipe in a GIANT grocery stores Healthy Ideas magazine and decided to make it for my brood one weekend. They went before I could even get a bite so they must be good! I made them according to directions except that used honey BBQ sauce because that is what I had on hand. I also used real bacon bits to save time instead of cooking and crumbling bacon. This recipe makes 6 appetizer sized servings.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    BBQ Chicken Bacon Quesadillas, I found this recipe in a GIANT grocery stores Healthy Ideas magazine and decided to make it for my brood one weekend They went before I could even get a bite so they must be good! I made them according to directions except that used honey BBQ sauce because that is what I had on hand I also used real bacon bits to save time instead of cooking and crumbling bacon This recipe makes 6 appetizer sized servings , I found this recipe in a GIANT grocery stores Healthy Ideas magazine and decided to make it for my brood one weekend They went before I could even get a bite so they must be good! I made them according to directions except that used honey BBQ sauce because that is what I had on hand I also used real bacon bits to save time instead of cooking and crumbling bacon This recipe makes 6 appetizer sized servings


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    Steps

    1
    Done

    Place Chicken in a Bowl and Mix With 1/4 C Bbq Sauce.

    2
    Done

    Lay Tortilla Wraps on a Clean Surface.

    3
    Done

    Working on Half the Wrap, Spread With 1 Tbsp Bbq Sauce.

    4
    Done

    Spread 1/4 C Chicken/Bbq Mixture (half the Mixture) Over the Side of the Wrap That Was Spread With Bbq Sauce.

    5
    Done

    Evenly Distribute Half the Onion, Half the Bacon and Half the Cheese Over the Chicken/Bbq Mixture.

    6
    Done

    Fold the Plain Side of the Wrap Over the Chicken/Bbq Side of the Wrap.

    7
    Done

    Repeat Steps 1-6 to Make a Second Quesadilla.

    8
    Done

    Heat a Large Nonstick Skillet Over Medium High Heat.

    9
    Done

    Spray the Skillet With Cooking Spray and Carefully Add One Quesadilla With the Fold at the Center of the Pan and the Open Edge at the Outer Edge of the Pan. This Will Make It Easier to Flip Without Spilling.

    10
    Done

    Cook For 3-5 Minutes, Flipping Once Halfway Through.

    11
    Done

    Repeat Steps 8-10 For the Second Quesadilla.

    12
    Done

    Place Finished Quesadillas on a Cutting Board and Cut Into Thirds.

    13
    Done

    Serve With Fresh Salsa and Low-Fat Sour Cream, If Desired.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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