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Deliciously Balanced Sweet and Savory Nut Mix Recipe

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Ingredients

Adjust Servings:

	2 cups pecans
	2 cups almonds
	2 cups walnuts
	1/4 cup pure maple syrup
	2 tablespoons extra virgin olive oil
	2 tablespoons mixed herbs (rosemary, sage, savory and thyme, mixed and finely chopped)
	1/4 teaspoon cayenne pepper
	salt & freshly ground black pepper

Nutritional information

854

Calories

720 g

Calories From Fat

80 g

Total Fat

7.1 g

Saturated Fat

0 mg

Cholesterol

158.4 mg

Sodium

29 g

Carbs

11.1 g

Dietary Fiber

12.7 g

Sugars

19 g

Protein

834g

Serving Size

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Deliciously Balanced Sweet and Savory Nut Mix Recipe

Name: Deliciously Balanced Sweet and Savory Nut Mix Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3-4
Cuisine: American
Ingredients: : 2; : 2; : 2; : 1/4; : 2; : 2; : 1/4

Features:

Cuisine:

American

Very tasty. I didn't have pecans - used 1.5 c almonds, 1.5 c walnuts, halved the rest. Only had dried herbs, used about 1 tsp total.

45 min
Serves 3
Easy

Ingredients

Directions

Sweet & Savory Nuts, Created as a fund raiser for ECW (Episcopal Church Women) We actually had requests for this when it was not even on the menu , Very tasty I didn’t have pecans – used 1 5 c almonds, 1 5 c walnuts, halved the rest Only had dried herbs, used about 1 tsp total , Created as a fund raiser for ECW (Episcopal Church Women) We actually had requests for this when it was not even on the menu

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Steps

1 Done	Preheat Oven to 350 Degrees. in a Bowl, Toss the Nuts With the Maple Syrup, Olive Oil, Herbs and Cayenne.
2 Done	Spread the Nuts on a Rimmed Baking Sheet and Bake For 15 Minutes. (i Place Them on Silpat or Parchment Paper For Easy Clean-Up), Stirring Occasionally, Until Browned.
3 Done	Season the Nuts With Salt and Pepper and Toss Frequently Until Cooled.