Ingredients
-
4
-
1
-
1
-
1
-
4
-
3
-
1 1/2
-
1
-
3
-
2
-
-
-
-
-
Directions
Cooking Light Beef-Broccoli Lo Mein, NUTRITION PER SERVING 1 1/3 cups: CALORIES 32726% from fat; FAT 9.3g sat 3g, mono 3.6g, poly 1.6g; PROTEIN 21.7g; CHOLESTEROL 36mg; CALCIUM 47mg; SODIUM 382mg; FIBER 2.9g; IRON 3.6mg; CARBOHYDRATE 39.1g, Here’s how I did it: I subbed thin pork strips for the beef. I added about 50% more sauce fixin’s and used a full pound of angel hair pasta. My family LOVED this dish. I think it would be equally tasty with beef, shrimp, or even chicken. Sorry about the changes, but this is one of those recipes that you can really customize to your liking. I’ll be making it again and again!
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Steps
|
1
Done
|
Combine Pasta and Sesame Oil, Tossing Well to Coat. |
|
2
Done
|
Heat Peanut Oil in a Large Nonstick Skillet Over Medium-High Heat. |
|
3
Done
|
Add the Ginger and Garlic. |
|
4
Done
|
Saut 30 Seconds. |
|
5
Done
|
Add Broccoli and Onion. |
|
6
Done
|
Saut 3 Minutes. |
|
7
Done
|
Add Steak. |
|
8
Done
|
Saut 5 Minutes or Until Done. |
|
9
Done
|
Add Pasta Mixture, Soy Sauce, and Remaining Ingredients. |
|
10
Done
|
Cook 1 Minute or Until Lo Mein Is Thoroughly Heated, Stirring Constantly. |
