0 0
Kale And Potato Soup With Turkey Sausage

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
14 oz italian chicken or turkey sausage*
8 cups 1/2 bunch kale stems removed leaves shredded
1 tsp olive oil
1 onion chopped
1 medium carrot sliced
4 cloves garlic chopped
8 cups reduced-sodium chicken broth
2 cups water
3 medium red potatoes peeled diced into 1/4 inch pieces
1 pinch dried red pepper flakes
1/4 teaspoon fresh ground pepper
kosher salt to taste

Nutritional information

Calories
Carbohydrates
31g
Protein
19g
Fat
4g
Saturated Fat
0.2g
Cholesterol
647mg
Sodium
5.5mg
Fiber
3g
Sugar
g
Blue Smart Points
5
Green Smart Points
Purple Smart Points
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Kale And Potato Soup With Turkey Sausage

Features:
    Cuisine:

    Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage.

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Alt=,Alt=,This soup will taste as good as the sausage you purchase. So, be sure to find an Italian turkey or chicken sausage that you like.,Spicy sausage or Cajun-style Andouille sausage would be great if you want a little more heat.,To make this vegetarian, you can swap the sausage for vegetarian sausage and vegetable broth.,To freeze, transfer to a freezer-safe container and freeze. Reheat by thawing overnight in the refrigerator then reheat on the stove or microwave.,You can swap the potatoes for canned white beans.,Try swapping the kale for escarole or Swiss chard.,Creamy Roasted Cauliflower Chowder,Red Lentil Soup with Spinach,Chicken and Avocado Soup,Spinach Tortellini en Brodo,Macaroni and Cheese Soup with Broccoli


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Remove from Pot, Let Cool and Cut Into Thin Slices

    2
    Done

    Add Oil, Onions and Carrots; Cook on Medium Until Soft, About 5 Minutes. Add Garlic and Cook 1 Minute More.

    3
    Done

    Add Broth, Water, Black Pepper, Sausage, Potatoes, Red Pepper Flakes and Bring to a Boil.

    4
    Done

    Cook, Covered For About 10 to 15 Minutes. Add Kale and Cook Partially Covered Until the Potatoes Are Tender, About 5-6 Minutes. Adjust Salt If Needed.

    Avatar Of Wren Vargas

    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Sheet Pan Lemon Garlic Chicken And Potatoes Recipe
    previous
    Easy Sheet Pan Lemon Garlic Chicken and Potatoes Recipe
    Quick Provencal Mushroom And White Bean Stew
    next
    Quick Provencal Mushroom And White Bean Stew
    Easy Sheet Pan Lemon Garlic Chicken And Potatoes Recipe
    previous
    Easy Sheet Pan Lemon Garlic Chicken and Potatoes Recipe
    Quick Provencal Mushroom And White Bean Stew
    next
    Quick Provencal Mushroom And White Bean Stew

    Add Your Comment

    16 + 16 =