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Rooz Ma Lahem Rice With Meat

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Ingredients

Adjust Servings:
5 cups cooked rice
1/2 1/2 lb ground lamb or 1/2 lb ground turkey
1/3 cup diced onion
3 garlic cloves
1 (15 ounce) can chickpeas
seasoning, are to taste
1/2 - 3/4 teaspoon allspice
1/3 teaspoon cinnamon
1 tablespoon seasoning salt (more if desired) or 1 tablespoon salt (more if desired)
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 cup diced red pepper (for color) (optional)

Nutritional information

375.9
Calories
61 g
Calories From Fat
6.8 g
Total Fat
2.4 g
Saturated Fat
25.7 mg
Cholesterol
238 mg
Sodium
62.4 g
Carbs
4 g
Dietary Fiber
0.4 g
Sugars
14.5 g
Protein
281g
Serving Size

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Rooz Ma Lahem Rice With Meat

Features:
    Cuisine:

    I preferred this with the lamb. Nice as is, but I found that adding about a tablespoon of ground cumin to the meat added something that it seemed to be missing for me. Thanks!

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Rooz Ma Lahem (Rice With Meat), This is an old stand by for me, its quick and easy and can be served as a main dish or side dish Its great with a nice middle eastern salad and a side of yoghurt and also goes well with baked lamb or roasts This is a great potluck dish as well Seasoning are approximate, you can adjust to suit your tastes , I preferred this with the lamb Nice as is, but I found that adding about a tablespoon of ground cumin to the meat added something that it seemed to be missing for me Thanks!, I love this recipe! It’s delicious, unique, and always a hit with guests use a whole pound of meat, I add 2 cans of white beans instead of the chick peas, and I add 2-3 cups of shredded carrots


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    Steps

    1
    Done

    Set Cooked Rice Aside.

    2
    Done

    in a Pot Combine Onions,Chopped Garlic,Seasonings and Ground Meat and Brown, Try to Keep the Meat from Forming Large Clumps, You Want It Taco Meat in Consistency, So Keep Stirring Often.

    3
    Done

    Once Its Almost Brown Add Drained Can of Chick Peas and Let Meat Brown.

    4
    Done

    When Meat Is Browned Drain Any Remaining Fat from Pan and Add Rice and Stir Until Well Blended.

    5
    Done

    Enjoy-- (variation to It Can Be to Substitute Chick Peas For Mixed Can of Mixed Veggies).

    Avatar Of Emily Johnson

    Emily Johnson

    Bean aficionado brewing up the perfect cup of coffee every time.

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