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Buffalo Chicken Lettuce Wraps Slow Cooker, Instant Pot

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Ingredients

Adjust Servings:

	24,6 oz 3 boneless skinless chicken breasts large lettuce leaves bibb or iceberg
	1,1 1/2 celery stalk diced cups shredded carrots
	1/2,2 onion diced large celery stalks cut into 2 inch matchsticks
	1 clove garlic minced
	16 oz fat free low sodium chicken broth
	1/2 cup cayenne pepper sauce used frank's

Nutritional information

Calories

Carbohydrates

5.2g

Protein

25g

Fat

0.1g

Saturated Fat

879g

Cholesterol

1.5mg

Sodium

1.5mg

Fiber

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Buffalo Chicken Lettuce Wraps Slow Cooker, Instant Pot

Name: Buffalo Chicken Lettuce Wraps Slow Cooker, Instant Pot
Prep time: 5 min
Total time: 5 min
Yield: 6
Cuisine: American
Ingredients: : 24,6; : 1,1 1/2; : 1/2,2; : 1; : 16; : 1/2

Features:

Cuisine:

American

All the flavors you love from buffalo wings without all the added fat. A delicious, low-carb lettuce wrap topped with shredded carrots, celery and blue cheese dressing. I topped it with skinny blue cheese dressing (not included in n.i.) or you can top it with my skinny ranch.

5 min
Serves 6
Easy

Ingredients

24,6
1,1 1/2
1/2,2
1
16
1/2

Directions

If youre a buffalo chicken fan, you may also like Buffalo Chicken Meatballs, Skinny Buffalo Chicken Dip or Skinny Baked Buffalo Wings.,Making shredded buffalo chicken in the slow cooker is super easy, anyone can do this and you can use the chicken for everything from wraps and salads, to pizza toppings, sandwiches and more! Ive now updated this with instructions for the Instant Pot as well!,Lettuce wraps are low-carb, keto, gluten-free and low calorie, and dont interfere with the flavors of the filling. A few tips when making lettuce wraps:,Look for lettuce leaves that are large enough to hold the filling. I like to use iceberg lettuce for larger cups. Romaine lettuce and baby romaine are also great.,The leaves of butter or boston lettuce are smaller, but also wonderful.,If you prefer, you can turn this into a big chopped salad by simply serving this over a bowl over chopped lettuce.

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Steps

1 Done	Cover and Cook on High 4 Hours
2 Done	Remove the Chicken from Pot, Reserve 1/2 Cup Broth and Discard the Rest.
3 Done	Shred the Chicken With Two Forks, Return to the Slow Cooker With the 1/2 Cup Broth and the Hot Sauce and Set to on High For an Additional 30 Minutes. Makes 3 Cups Chicken.
4 Done	to Prepare Lettuce Cups, Place 1/2 Cup Buffalo Chicken in Each Leaf, Top With 1/4 Cup Shredded Carrots, Celery and Dressing of Your Choice. Wrap Up and Start Eating!
5 Done	Combine Chicken, Onions, Celery Stalk, Garlic and Broth (enough to Cover Your Chicken, Use Water If the Can of Broth Isn't Enough) in the Instant Pot. Cover and Cook High Pressure 15 Minutes. Natural Release.
6 Done	Remove the Chicken from Pot, Reserve 1/2 Cup Broth and Discard the Rest. Shred the Chicken With Two Forks, Return to the Pot With the 1/2 Cup Broth and the Hot Sauce and Saute 2 to 3 Minutes. Makes 3 Cups Chicken.
7 Done	to Prepare Lettuce Cups, Place 1/2 Cup Buffalo Chicken in Each Leaf, Top With 1/4 Cup Shredded Carrots, Celery and Dressing of Your Choice. Wrap Up and Start Eating!