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Asian-Inspired Stir-Fry Broccoli Recipe

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Ingredients

Adjust Servings:
2 lbs fresh broccoli
1 tablespoon cornstarch
1 teaspoon granulated sugar
1/8 teaspoon salt
1/2 cup chicken broth
2 tablespoons soy sauce
1 garlic clove, minced
1/4 cup vegetable oil

Nutritional information

159.1
Calories
89 g
Calories From Fat
9.9 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
520.3 mg
Sodium
15.5 g
Carbs
6 g
Dietary Fiber
3.4 g
Sugars
5.4 g
Protein
219g
Serving Size

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Asian-Inspired Stir-Fry Broccoli Recipe

Features:
    Cuisine:

    Delicious! It goes well with my Korean bbq.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Stir-Fried Asian Style Broccoli, A sugary glaze of garlic and soy sauce lightly coats this stir-fried broccoli , Delicious! It goes well with my Korean bbq , Mixed reviews from my family


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    Steps

    1
    Done

    Remove and Discard Broccoli Leaves and Tough Ends of Stalks. Wash Broccoli Thoroughly, and Cut Off Flowerets; Set Aside. Cut Stalks Into 1/2-Inch Pieces; Set Aside.

    2
    Done

    in a Small Bowl, Combine Cornstarch, Sugar, and Salt. Add Chicken Broth and Soy Sauce, Stirring Until Smooth; Set Aside.

    3
    Done

    in a Wok or Large Skillet, Saut Garlic in Hot Oil Over Medium-High Heat Until Lightly Browned.

    4
    Done

    Add Broccoli Flowerets and Stems; Cook For 2 Minutes, Stirring Constantly. Cover and Cook an Additional 2 Minutes.

    5
    Done

    Add Broth Mixture; Cook, Stirring Constantly, 2 Minutes or Until Sauce Thickens.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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