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Asparagus And Feta Tartlet With Phyllo Crust

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Ingredients

Adjust Servings:
12 medium asparagus about 4 ounces
2 olive oil spray divided plus
2 garlic cloves finely chopped
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/3 ounces feta cheese crumbled
6 tablespoons half and half
1 large egg
1 tablespoon chopped fresh dill
4 phyllo sheets

Nutritional information

Calories
Carbohydrates
7.5g
Protein
4.5g
Fat
5g
Saturated Fat
2.5g
Cholesterol
73.5mg
Sodium
170mg
Fiber
0.5g
Sugar
1.5g
Blue Smart Points
3
Green Smart Points
2
Purple Smart Points
2
Points +

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Asparagus And Feta Tartlet With Phyllo Crust

Features:
    Cuisine:

    These Asparagus and Feta Tartlets with Phyllo Crust are so easy to make the perfect Spring appetizer, brunch, or lunch dish!

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    These Asparagus and Feta Tartlets with Phyllo Crust taste as amazing as they look. At their peak in Spring, the asparagus are tangy and bright after a quick saut and a splash of lemon juice. The feta adds briny flavor, but goat cheese would also work beautifully. If youre looking for more individual tarts for Spring, youll also love these Asparagus and Caramelized Onion Tartlets and Layered Potato Cups with Spring Herbs and Leeks.,The most important thing to do when prepping asparagus is to snap off the hard, woody end of each stalk. For this tart recipe, cut off the top 1.5 inches of the asparagus and cut the remaining parts into 1-inch pieces.,Phyllo dough and puff pastry are not the same and should not be substituted for each other. Puff pastry is more buttery and thicker than phyllo dough. Phyllo is a very thin pastry made of mostly flour and water with very little fat. It can also be spelled filo and means leaf in Greek. Since phyllo doesnt have much fat, I spray each sheet with oil before cutting. Work quickly with the dough to prevent it from drying out.,Sub goat cheese for feta.,If asparagus are out of season, try zucchini.,You can easily double this tartlet recipe if you need to feed more people.,Spring Asparagus Risotto,Cream of Asparagus Soup,Grilled Prosciutto Wrapped Asparagus,Lemon Asparagus Couscous Salad with Tomatoes,Asparagus and Swiss Cheese Frittata


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    Steps

    1
    Done

    Heat Oven to 350 F Lightly Spray 6 Cups in a Muffin Tin With Olive Oil Spray Snap Off and Discard the Woody End of the Asparagus

    2
    Done

    Cut 1 1/2-Inch Long Pieces from the Tip End. Cut the Remaining Parts of the Stalks Into 1-Inch Pieces.

    3
    Done

    Spray Nonstick Pan With Olive Oil Spray Over Medium High Heat. Add Asparagus and Garlic and Saut, Stirring, For 2 Minutes.

    4
    Done

    Stir in the Lemon Juice and 1 Tablespoon Water. Reduce Heat to Low, Cover and Cook For 1 Minute More.

    5
    Done

    Remove Asparagus Pieces to a Plate Using a Slotted Spoon and Reserve the Pan Juices and Garlic.

    6
    Done

    Place a Phyllo Sheet on a Clean Work Surface, Lightly Spray With Oil and Top With Another Phyllo Sheet. Repeat With Two More Sheets and Oil.

    7
    Done

    Cut the Phyllo Into 4-Inch Squares. Fit One Square Each in the Prepared Muffin Cups. .

    8
    Done

    Evenly Distribute the 1-Inch Asparagus Pieces and Feta Among the Muffin Cups.

    9
    Done

    Whisk Half and Half, Egg, Dill, and Reserved Pan Juices Together. Evenly Divide Among the Phyllo Cups (about 3 1/2 Tablespoons in Each).

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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