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Chocolate Mousse Prevention

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Ingredients

Adjust Servings:
1/3 cup sugar
3 tablespoons cocoa powder
3 tablespoons cornstarch
2 cups nonfat milk
1 teaspoon vanilla extract
0.5 (8 ounce) container frozen light whipped dessert topping

Nutritional information

94.1
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.3 g
Saturated Fat
1.6 mg
Cholesterol
35.4 mg
Sodium
20.4 g
Carbs
0.9 g
Dietary Fiber
15.4 g
Sugars
3.3 g
Protein
166g
Serving Size

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Chocolate Mousse Prevention

Features:
    Cuisine:

    Found in an article in prevention magazine regarding Healthy Chocolate Recipes. I have yet to try it, but wanted to keep it for safe keeping, and I will update the entry as soon as I do.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Chocolate Mousse (Prevention Mag ), Found in an article in prevention magazine regarding Healthy Chocolate Recipes I have yet to try it, but wanted to keep it for safe keeping, and I will update the entry as soon as I do , Very tasty and easy! As stated by another reviewer, this is not an airy mousse, but rich and creamy I subbed almond extract for the vanilla, and will try it with other extracts also Would be good with orange or raspberry extract Made for Spring 2011 PAC game


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    Steps

    1
    Done

    In a Medium Saucepan, Whisk Together the Sugar, Cocoa, and Cornstarch. Whisk in the Milk. Whisk Over Medium Heat For 5 Minutes, or Until the Mixture Thickens. Stir in Vanilla, and Cool.

    2
    Done

    Fold in the Whipped Topping. Divide Among Dessert Dishes, Chill For at Least 1 Hour.

    3
    Done

    to Modify Into Mocha Dream Pies.

    4
    Done

    Prepare as Above Adding 2 Tsp Coffee to the Sugar Mixture in the Saucepan. Divide Among 6 Single-Serving Graham Cracker Tart Cups. Sprinkle With Cooa Powder.

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    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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