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Crackling Zucchini

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Ingredients

Adjust Servings:
10 medium tender zucchini peeled and cut lengthwise into 4 pieces each
4 big onions thickly cut lengthwise
1 teaspoon red pepper powder
1 1/2 teaspoons coriander powder
1 teaspoon turmeric powder
salt
3 tablespoons sunflower oil or 3 tablespoons canola oil
2 pieces indian spicy mango pickle

Nutritional information

157.1
Calories
68 g
Calories From Fat
7.6 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
36.2 mg
Sodium
21.5 g
Carbs
5.2 g
Dietary Fiber
10 g
Sugars
5 g
Protein
434g
Serving Size

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Crackling Zucchini

Features:
    Cuisine:

    Thank-you for posting this recipe. It was delicious. :-) used 2 large tablespoons of vinegar instead of the mango pickle. And I put the zucchini on top of the onions, but onions aren't really necessary at all. Thanks again! :-)

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Crackling Zucchini !,A vegetable dish that leaves you so satisfied !,Thank-you for posting this recipe. It was delicious. 🙂 used 2 large tablespoons of vinegar instead of the mango pickle. And I put the zucchini on top of the onions, but onions aren’t really necessary at all. Thanks again! :-),A vegetable dish that leaves you so satisfied !


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    Steps

    1
    Done

    Heat Oil in a Big Heavy Bottomed Skillet.

    2
    Done

    Do not Smoke the Same.

    3
    Done

    Lower the Heat and Add Salt, Red Pepper Powder, Coriander Powder, Turmeric Powder and 2 Pieces of Indian Mango Picky Take Care not to Burn the Spices.

    4
    Done

    Immediately Add Zucchini Pieces and Start Sauteing Over High Heat.

    5
    Done

    Keep Tossing Gently For 10 Minutes.

    6
    Done

    Lower the Heat and Cover the Lid For 5 Minutes.

    7
    Done

    Open and Saute on High Heat Again For 5 Minutes Letting the Zucchini Go Brown on the Edges.

    8
    Done

    Take Out the Zucchini Carefully in the Serving Dish With a Spoon Leaving the Excess Oil in the Skillet.

    9
    Done

    Put Onions in the Left Oil and Brown Over High Heat For 5-7 Minutes.

    10
    Done

    Spread the Onions Over Zucchini.

    Avatar Of Lawsin Lee

    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

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