0 0
Ground Beef Zucchini Skillet Meal

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb lean ground beef (use 96% fat free)
1 tablespoon dried onion flakes
1 teaspoon garlic, minced
1 (15 1/4 ounce) can whole kernel corn, drained
14 1/2 ounces diced tomatoes, undrained
15 ounces tomato sauce
1 medium zucchini, halved and sliced
1 teaspoon dried basil
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup parmesan cheese, grated (or use a blend of cheeses)

Nutritional information

251.4
Calories
89 g
Calories From Fat
9.9 g
Total Fat
4 g
Saturated Fat
52.8 mg
Cholesterol
833.6 mg
Sodium
22.7 g
Carbs
4 g
Dietary Fiber
7.8 g
Sugars
20.8 g
Protein
329g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Ground Beef Zucchini Skillet Meal

Features:
    Cuisine:

    We loved this! It was quick and easy for a weeknight dinner. I had a huge zucchini I needed to cook and this was perfect. I added some noodles and let them simmer with everything. Of course adding red wine and garlic didn't hurt either. I love one pot meals! I will be making it again.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Ground Beef Zucchini Skillet Meal, From Simple & Delicious magazine May2006 I really enjoyed this recipe as did my DH but my kids did not like it I’m posting this anyway because eventually they will move out and I won’t have to hear their complaints! =) ***Updated ingredients*** I’ve made this again and my DD did too and we both feel it needs a bit more sauce – so I’ve adjusted the original recipe to include tomato sauce , We loved this! It was quick and easy for a weeknight dinner I had a huge zucchini I needed to cook and this was perfect I added some noodles and let them simmer with everything Of course adding red wine and garlic didn’t hurt either I love one pot meals! I will be making it again


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Skillet, Cook the Beef, Onion, and Garlic Over Medium Heat Until Meat Is No Longer Pink; Drain.

    2
    Done

    Stir in the Corn, Tomatoes, Tomato Sauce, Zucchini, Basil, Oregano, Salt and Pepper.

    3
    Done

    Cover and Cook For 10-15 Minutes - on a Medium Heat Until Heated Through and Zucchini Is Tender.

    4
    Done

    Sprinkle With Parmesan Cheese Right Before Serving.

    Avatar Of Dylan Hamilton

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Grilled Romaine Salad
    previous
    Grilled Romaine Salad
    Shrimpin Dippin Broth -Bubba Gump Shrimp Co
    next
    Shrimpin Dippin Broth -Bubba Gump Shrimp Co
    Grilled Romaine Salad
    previous
    Grilled Romaine Salad
    Shrimpin Dippin Broth -Bubba Gump Shrimp Co
    next
    Shrimpin Dippin Broth -Bubba Gump Shrimp Co

    Add Your Comment

    three × four =