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Low Carb Savory Italian Grilled Chicken

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Ingredients

Adjust Servings:
6 chicken breasts
1/4 cup olive oil
3 cloves garlic, crushed
fresh ground black pepper
1/4 cup fresh basil leaf, chopped
1/4 cup melted butter
3 sprigs fresh rosemary
1 tablespoon parmesan cheese

Nutritional information

403.1
Calories
273 g
Calories From Fat
30.3 g
Total Fat
10.1 g
Saturated Fat
113.9 mg
Cholesterol
159.1 mg
Sodium
0.6 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
30.8 g
Protein
167g
Serving Size

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Low Carb Savory Italian Grilled Chicken

Features:
    Cuisine:

    Smells and tastes great, but it's the best when left to marinade at least a few hours with some lime juice and sea salt added to the mix.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Low Carb Savory Italian Grilled Chicken, This is such a delicious way to fix chicken! Great for summer time dinners, or anytime for that matter 🙂 Hopefully you enjoy it!, Smells and tastes great, but it’s the best when left to marinade at least a few hours with some lime juice and sea salt added to the mix , 5/14/09 I have to agree with a couple of the Reviews The ingredients sounded fabulous as one person said what’s not to love but when grilled the ingredients lost a lot of their flavour and the chicken DID toughen a little bit I think maybe the Parmesan cheese was the issue Next time I will take it out as the other ingredients stand well, alone


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    Steps

    1
    Done

    To Grill, Skin Chicken Breasts and Rub in Pepper to Taste.

    2
    Done

    Blend Basil, Olive Oil, Butter, Garlic and Parmesan Cheese at Low Speed Using an Electric Blender, Chopper or Processor Till Smooth.

    3
    Done

    Baste Chicken Lightly With Mixture.

    4
    Done

    Grill Over Medium Coals Basting During Cooking Time With Basil Sauce.

    5
    Done

    During This Time Add the Rosemary Branches to Coals For Added Smoke Flavor.

    6
    Done

    Do This 2 or 3 Times.

    7
    Done

    Grill 10 Minutes Each Side Depending on Barbecue Temperature.

    8
    Done

    Garnish With Fresh Basil and Serve This Grilled Chicken Recipe With Rice or Italian Pasta.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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