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Low Carb Tuna Casserole

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Ingredients

Adjust Servings:
3 (6 ounce) cans tuna (drained and flaked)
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
2 tablespoons mayonnaise
1/4 cup sour cream
2 tablespoons celery (chopped, about 1 stalk)
1 tablespoon onion (diced)
1/2 cup green beans (use the canned kind)
1 cup cheddar cheese
1/2 cup french's french fried onions
1 tablespoon butter

Nutritional information

259.8
Calories
143 g
Calories From Fat
16 g
Total Fat
7.8 g
Saturated Fat
62.6 mg
Cholesterol
400.1 mg
Sodium
3 g
Carbs
0.4 g
Dietary Fiber
0.7 g
Sugars
25.1 g
Protein
129g
Serving Size

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Low Carb Tuna Casserole

Features:
    Cuisine:

    My husband and I have been doing keto for the last 2 months... And this dish is a part of our weekly menu, it is simply 'Delish' and soo easy and quick to whip up. I don't have access to french's fried onions so i just place a few slices over the top and braise it so they get nice and charry... Takes the dish to another level!!! Thanks for the recipe mate... It's been a lifesaver.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Low Carb Tuna Casserole, I was having a strong craving and after searching through many recipes I came up with my variation of tuna noodle casserole This is delicious poured over cooked and prepared spaghetti squash and then baked , My husband and I have been doing keto for the last 2 months And this dish is a part of our weekly menu, it is simply ‘Delish’ and soo easy and quick to whip up I don’t have access to french’s fried onions so i just place a few slices over the top and braise it so they get nice and charry Takes the dish to another level!!! Thanks for the recipe mate It’s been a lifesaver , I was having a strong craving and after searching through many recipes I came up with my variation of tuna noodle casserole This is delicious poured over cooked and prepared spaghetti squash and then baked


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    Steps

    1
    Done

    Heat a Saut Pan on Medium High. Melt the Butter and Add the Celery and Onion. Saut For 5-6 Minutes Until the Onions Are Translucent.

    2
    Done

    Place Onions and Celery in a Mixing Bowl. Add in the Tuna, Mayonnaise, Sour Cream, Salt, Pepper, Garlic Powder and Green Beans. Mix to Combine.

    3
    Done

    Pour the Tuna Into a Greased Casserole Dish. Cover the Casserole With Cheese and Then Sprinkle the French Fried Onions on Top.

    4
    Done

    Bake on 375f For 20 Minutes.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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