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Orzo A La Melanie

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Ingredients

Adjust Servings:
1 cup orzo pasta
2 teaspoons salt
1 tablespoon olive oil
1 red bell pepper, seeded, cored and diced
1 carrot, cut into thin strips
4 green onions, cleaned and chopped
1 tablespoon minced garlic
1 yellow squash, diced
1 zucchini, diced
1 tomatoes, diced

Nutritional information

216.8
Calories
64 g
Calories From Fat
7.1 g
Total Fat
2.9 g
Saturated Fat
12.9 mg
Cholesterol
1058.8 mg
Sodium
29.5 g
Carbs
3.1 g
Dietary Fiber
5.8 g
Sugars
9.4 g
Protein
215 g
Serving Size

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Orzo A La Melanie

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    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Orzo a La Melanie


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    Steps

    1
    Done

    Cook Orzo With Salt According to Packet Instructions.

    2
    Done

    Heat the Oil in a Large Frying Pan.

    3
    Done

    Saut Red Pepper and Carrot on a Low Heat For 10 Minutes Until Softened.

    4
    Done

    Increase Heat to Medium and Add Green Onions and Garlic and Saut For 2 to 3 Minutes.

    5
    Done

    Add the Squash, Zucchini and Tomato and Cook For a Couple of Minutes More.

    6
    Done

    Add the Tomato Sauce and Stock.

    7
    Done

    When the Sauce Comes to a Simmer, Turn Heat to Low and Stir.

    8
    Done

    Stir in the Drained Orzo.

    9
    Done

    Stir in the Cream.

    10
    Done

    Stir in Parmesan Cheese.

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