Ingredients
-
4
-
1/2
-
1/2
-
1/2
-
1/2
-
1/2
-
1/2
-
1/4
-
3/4
-
2
-
-
-
-
-
Directions
Granola Bars,I got this recipe from my sister-in-law. With so many ways to vary this recipe, I’ve never made them the same way twice.,These were exactly like our favorite bars from the store. thank you for sharing with us.
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
In a Large Mixing Bowl Combine Oats, Sunflower Kernels, Coconut, Flax Seed Meal, Oat Bran, Dates/Fruit and Nuts. |
|
2
Done
|
in a Small Sauce Pan, Melt Margarine Over Medium-Low Heat. |
|
3
Done
|
Add Corn Syrup, Flour, Brown Sugar, Cinnamon and Honey; Stir to Combine. |
|
4
Done
|
Increase Heat to Medium and Stir Occasionally. |
|
5
Done
|
Meanwhile Spray a 13x9 Baking Pan With Non-Stick Spray. |
|
6
Done
|
Measure Out a Sheet of Foil Large Enough to Cover Pan. |
|
7
Done
|
Spray Foil With Non-Stick Spray and Set Aside. |
|
8
Done
|
Cook Corn Syrup Mixture Until It Comes to a Full Boil; Let Boil For One Minute. |
|
9
Done
|
Remove from Heat and Pour Over Oat Mixture. |
|
10
Done
|
Stir to Combine (mixture Will Be Very Stiff). |
