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Seafood-Stuffed Avocado Boats: A Healthy Delight

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Ingredients

Adjust Servings:

	1/2 lb seafood cooked (used baby shrimp)
	1/3 cup mayonnaise
	3 avocados
	1 teaspoon lemon juice
	1/2 cup tiny peas
	1/4 cup red bell pepper diced and cooked
	1 tablespoon catsup
	3 drops worcestershire sauce
	salt
	pepper
	chives for garnish

Nutritional information

226.2

Calories

172 g

Calories From Fat

19.2 g

Total Fat

2.8 g

Saturated Fat

3.4 mg

Cholesterol

130.8mg

Sodium

14.5 g

Carbs

7.5 g

Dietary Fiber

3.1 g

Sugars

2.9 g

Protein

122g

Serving Size (g)

Serving Size

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Seafood-Stuffed Avocado Boats: A Healthy Delight

Name: Seafood-Stuffed Avocado Boats: A Healthy Delight
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: : 1/2; : 1/3; : 3; : 1; : 1/2; : 1/4; : 1; : 3

Features:

Cuisine:

American

Made for The Quest 2014 and what a lucky find it was! I had a dinner party last night for 9 and just happened to have an abundance of avocado, baby shrimp and smoked salmon on-hand. So used a combo of the baby shrimp and smoked salmon, added capers for their lovely burst of flavor, was generous with my lemon pepper & even had fresh chives from the garden of a friend. Sounded like fate to me when I found your recipe. We loved our lunch today, LL. Thx for sharing your recipe with us. :-)

50 min
Serves 6
Easy

Ingredients

Directions

Stuffed Avocados With Seafood,This is called Palta rellena con mixtura de mariscos. This recipe is posted for ZWT4. It is from panix.com. We reduced the amount of mayo and can’t imagine it with the full amount.,Made for The Quest 2014 and what a lucky find it was! I had a dinner party last night for 9 and just happened to have an abundance of avocado, baby shrimp and smoked salmon on-hand. So used a combo of the baby shrimp and smoked salmon, added capers for their lovely burst of flavor, was generous with my lemon pepper & even had fresh chives from the garden of a friend. Sounded like fate to me when I found your recipe. We loved our lunch today, LL. Thx for sharing your recipe with us. 🙂

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Steps

1 Done	In a Bowl Combine Seafood, Mayonnaise, Catsup, Lemon Juice, Worcestershire, Peas, Salt, and Pepper.
2 Done	Peel Avocados, Divide Lengthwise and Sprinkle With a Dash of Lemon Juice.
3 Done	Fill Stuffing in the Avocado Cavity.
4 Done	Garnish With Chopped Chives and Red Pepper.