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Healthy Pumpkin Pomegranate Muffins

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Ingredients

Adjust Servings:
1 cup all-purpose flour
3/4 cup whole wheat flour
1/4 cup grape-nuts cereal (or similar cereal)
1/2 cup sugar or 1/2 cup splenda granular
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1 cup canned pumpkin
1 cup fat-free buttermilk or 1 cup soured milk
1 egg, beaten

Nutritional information

127
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.2 g
Saturated Fat
15.5 mg
Cholesterol
165.7 mg
Sodium
27.6 g
Carbs
2.4 g
Dietary Fiber
10.9 g
Sugars
3.3 g
Protein
781g
Serving Size

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Healthy Pumpkin Pomegranate Muffins

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    Cuisine:

    I can envision the satisfaction of creating this dish.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Healthy Pumpkin Pomegranate Muffins


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    Steps

    1
    Done

    Preheat Oven to 350. Coat 12 Muffin Cups With Cooking Spray.

    2
    Done

    Mix Dry Ingredients in a Large Bowl.

    3
    Done

    in a Second Bowl, Combine Wet Ingredients.

    4
    Done

    Toss Pomegranate Seeds in the Flour Mix to Coat.

    5
    Done

    Add Wet Ingredients to Flour Mix. Stir Until Just Combined.

    6
    Done

    Pour Into Muffin Cups. Bake For 20-30 Minutes. Let Cool Before Unmolding.

    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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