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Easy Roasted Butternut Squash

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Ingredients

Adjust Servings:
16 - 20 ounces butternut squash, peeled and cubed
1/2 - 1 tablespoon vegetable oil
1 teaspoon real maple syrup
1 teaspoon ground cinnamon

Nutritional information

48.3
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
3.2 mg
Sodium
10 g
Carbs
1.8 g
Dietary Fiber
2.4 g
Sugars
0.8 g
Protein
79g
Serving Size

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Easy Roasted Butternut Squash

Features:
    Cuisine:

    Excellent! Used olive oil as a healthier alternative & it worked great.

    • 53 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Easy Roasted Butternut Squash, fast and easy, sweet and yummy!, Excellent! Used olive oil as a healthier alternative & it worked great


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    Steps

    1
    Done

    Preheat the Oven to 450 Degrees F.

    2
    Done

    Peel and Cube the Butternut Squash (this Step Disappears If You Can Buy It Already Peeled and Cut Either in Half or Cubed).

    3
    Done

    Toss the Squash in a Bowl With 1/2 - 1 Tbsp Oil (use Light Olive Oil or Enova), 1 Tsp Ground Cinnamon and 1 - 2 Tsp Maple Syrup.

    4
    Done

    Pour Everything Into a Baking Pan and Roast Until Done - About 30 - 40 Minutes. If You Have the Oven on Lower It Will, Obviously, Just Take a Little Longer! When It's Done It Is Soft and Steamy and Sweet. You Can Also Mash This, If You Like, Adding a Little Margarine or Butter to Taste. Once You Try This, You Can Decide If You Want to Use Another Teaspoons of Maple Syrup. If You Don't Have Syrup, Brown Sugar (or Lite Brown Sugar) Would Work Too. I Have not Tried the New Spenda Brown Sugar Yet.

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    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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