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Baked Oatmeal Recipe With Pears Bananas And Walnuts

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Ingredients

Adjust Servings:
2 large ripe bananas (the riper the better) sliced into 1/2? pieces
1 1/2 cup diced and peeled ripe pears 1-/2 inch dice
5 tablespoons pure maple syrup
1 cup uncooked quick oats*
5 tablespoons chopped walnuts
1/2 tsp baking powder
1 tsp cinnamon
pinch of salt
1 cup fat-free milk or dairy-free milk such as almond or soy
1 large egg
1 teaspoon vanilla extract
*check labels for gluten-free

Nutritional information

Calories
Carbohydrates
39.5g
Protein
5.5g
Fat
6g
Saturated Fat
0.5g
Cholesterol
32mg
Sodium
72mg
Fiber
4.5g
Sugar
22g
Blue Smart Points
6
Green Smart Points
Purple Smart Points
Points +

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Baked Oatmeal Recipe With Pears Bananas And Walnuts

Features:
    Cuisine:

    Baked oatmeal is like having dessert for breakfast! Made with healthy ingredientsbananas, pears, oats, nuts and maple syrup, it will leave you satisfied all morning.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    You probably know how much I love baked oatmeal, its seriously so good and so great to make with any fruit that is in season. Here use over-ripe bananas with fall pears which are sweet enough, I dont have to add to much maple syrup to it. I add just enough for flavor.,Baked oatmeal is also great for meal prep. Bake it, slice it into portions and refrigerate. Then pop it in the microwave a few seconds to heat up.,This fall inspired baked oatmeal recipe is loaded with wholesome ingredientsbananas, pears, oats, nuts and maple syrup. Vanilla and cinnamon adds a sweet-spicy note that enhances the flavor of the fruit.,This baked oatmeal is satiating on its own, but you can add some Greek yogurt on the side if you wish.,You could play around with different nuts and spices. Or swap the pears for apples instead. Any dairy or dairy-free milk can be used.,Refrigerate 4 to 5 days. Freeze up to 3 months.,Alt=Alt=Alt=Alt=


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    Steps

    1
    Done

    Arrange the Banana Slices in a Single Layer on the Bottom of the Ceramic Dish Top With the Pears, 1/4 Teaspoon of the Cinnamon, 2 Tablespoon of the Maple and Cover With Foil

    2
    Done

    Bake 20 Minutes, Until the Bananas Get Soft.

    3
    Done

    Meanwhile, in a Medium Bowl, Combine the Oats, Half of the Walnuts, Baking Powder, 1/2 Teaspoon Cinnamon, and Salt; Stir Together.

    4
    Done

    in a Separate Bowl, Whisk Together the Remaining Maple Syrup, Milk, Egg, and Vanilla Extract.

    5
    Done

    Remove the Fruit from the Oven, Then Pour the Oat Mixture Over the Baked Fruit.

    6
    Done

    Pour the Milk Mixture Over the Oats, Making Sure to Distribute the Mixture as Evenly as Possible Over the Oats.

    7
    Done

    Sprinkle the Remaining 1/4 Teaspoon Cinnamon and Walnuts Over the the Top.

    8
    Done

    Bake the Oatmeal For About 35 Minutes, or Until the Top Is Golden Brown and the Oatmeal Has Set. Serve Warm from the Oven.

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    Guadalupe Reed

    Barista extraordinaire crafting the perfect cup of coffee with precision and care.

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