0 0
Easy African Sweet Potato Patties

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
10 ounces sweet potatoes, peeled and cut into cubes
10 ounces potatoes, peeled and cut into cubes
2 teaspoons cumin seeds
2 inches cinnamon sticks
6 cloves
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1/2 teaspoon ground cardamom
2 tablespoons sunflower oil
1 medium onion, diced
1 small red pepper, diced
4 ounces sweet corn
1 tablespoon fresh ginger, grated
1 1/2 teaspoons butter
1 egg, beaten

Nutritional information

170.3
Calories
61 g
Calories From Fat
6.9 g
Total Fat
1.5 g
Saturated Fat
37.8 mg
Cholesterol
52.9 mg
Sodium
24.9 g
Carbs
3.7 g
Dietary Fiber
4.4 g
Sugars
3.9 g
Protein
162g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Easy African Sweet Potato Patties

Features:
    Cuisine:

    I had major problems with these. First of all, if this is the "Easy" version, I really don't want to know what the hard version is like. If I followed your directions exactly I would be cleaning up 2 frying pans, a wok, a pot with steamer insert, my mortar and pestle, one massive bowl and a couple of little bowls. That's a lot of dishes! I decided to follow the advice of previous preparers, and decided to bake them potatoes and sweet potatoes. I didn't have any trouble with the spices, until it was time to grind them. I don't have a coffee grinder devoted to spices, and I don't want my coffee tasting like cumin, so used my mortar and pestle. Have you ever ground cinnamon by hand? Not easy. I took out the cinnamon stick and put in a 1/2 t. of ground cinnamon. The veggies sauteed fine, I just used the same frying pan used to toast the spices. Then it was time to bring everything together, no problem. When I tried to make patties and cook them, BIG problems. There's no indication of heat level for the stovetop, so I had to guess at medium. And my mixture totally fell apart. I ended up burning myself trying to turn the things. I kept rereading the recipe trying to see if I left out some kind of thickening that would turn this soup into patties. Nope. I had the egg, what this needed was a good handful of flour. And maybe baking them The ones that did get cooked, did not taste as though they were worth the trouble for us. I am very sorry to post this review, but it really didn't work for us at all. Made for ZWT4.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Easy African Sweet Potato Patties, I found this recipe in a truly beautiful cookbook called ‘World Food Cafe 2’ which features vegetarian recipes from around the world alongside stunning photographs , I had major problems with these First of all, if this is the Easy version, I really don’t want to know what the hard version is like If I followed your directions exactly I would be cleaning up 2 frying pans, a wok, a pot with steamer insert, my mortar and pestle, one massive bowl and a couple of little bowls That’s a lot of dishes! I decided to follow the advice of previous preparers, and decided to bake them potatoes and sweet potatoes I didn’t have any trouble with the spices, until it was time to grind them I don’t have a coffee grinder devoted to spices, and I don’t want my coffee tasting like cumin, so used my mortar and pestle Have you ever ground cinnamon by hand? Not easy I took out the cinnamon stick and put in a 1/2 t of ground cinnamon The veggies sauteed fine, I just used the same frying pan used to toast the spices Then it was time to bring everything together, no problem When I tried to make patties and cook them, BIG problems There’s no indication of heat level for the stovetop, so I had to guess at medium And my mixture totally fell apart I ended up burning myself trying to turn the things I kept rereading the recipe trying to see if I left out some kind of thickening that would turn this soup into patties Nope I had the egg, what this needed was a good handful of flour And maybe baking them The ones that did get cooked, did not taste as though they were worth the trouble for us I am very sorry to post this review, but it really didn’t work for us at all Made for ZWT4 , Used yams, & steamed them, for this recipe & had a very easy time making the patties! I didn’t, however, peel the yams, but after they were steamed, I chopped them up fairly small so the pieces of peel weren’t very large & proceeded from there! VERY TASTY PATTIES, & well-worth making again! [Made & reviewed while on tour in Africa with Zaar’s World Tour 4]


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place to Potatoes in a Saucepan of Boiling Water and Simmer Until Soft.

    2
    Done

    Meanwhile Dry Roast the Cumin Seeds, Cinnamon and Cloves in a Small Frying Pan Until Aromatic, Remove from Pan and Grind to a Powder.

    3
    Done

    Combine With the Remaining Spices.

    4
    Done

    Heat the Oil in a Wok.

    5
    Done

    When Hot, Add the Onion and Pepper and Fry Until Soft.

    6
    Done

    Add the Sweet Corn and Ginger, Saute For a Couple of Minutes, and Then Stir in the Spice Mix.

    7
    Done

    Fry For 1 Minutes and Then Remove from Heat.

    8
    Done

    Drain the Potatoes and Mash, With Knob of Butter, Until Smooth.

    9
    Done

    Then Stir in the Spice and Vegetable Mix, the Beaten Egg, Chopped Cilantro and Salt to Taste.

    10
    Done

    Shape the Mixture Into Patties and Fry in a Non-Stick Pan With a Little Sunflower Oil Until Brown on Both Sides.

    11
    Done

    Serve.

    Avatar Of Celeste Patterson

    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Broccoli- Cauliflower Casserole
    Peachy Cantaloupe Smoothie
    next
    Peachy Cantaloupe Smoothie
    Featured Image
    previous
    Broccoli- Cauliflower Casserole
    Peachy Cantaloupe Smoothie
    next
    Peachy Cantaloupe Smoothie

    Add Your Comment

    seven − 2 =