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Fabulous Fat Free Frozen Yogurt

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Ingredients

Adjust Servings:
1 1/2 cups plain nonfat yogurt
2 2 cups blueberries or 2 cups fruit, pieces of your choice
1/2 lemon, juice of
3 3 tablespoons blueberry jam or 3 tablespoons other complementary jam
1 - 4 tablespoon sugar

Nutritional information

106.7
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0.1 g
Saturated Fat
1.2 mg
Cholesterol
53 mg
Sodium
23.1 g
Carbs
1.7 g
Dietary Fiber
16.8 g
Sugars
3.9 g
Protein
154g
Serving Size

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Fabulous Fat Free Frozen Yogurt

Features:
    Cuisine:

    Loved this. used frozen blueberries, low-sugar blueberry preserves. I heated the berries in the microwave, then mixed the ingredients and let it sit in the fridge a few hours for the flavors to mingle. I processed it in my ice cream maker and it was delicious. Very refreshing.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Fabulous Fat-Free Frozen Yogurt, Yummy! A light and refreshing hot weather treat Easy to make, and guilt-free too!, Loved this used frozen blueberries, low-sugar blueberry preserves I heated the berries in the microwave, then mixed the ingredients and let it sit in the fridge a few hours for the flavors to mingle I processed it in my ice cream maker and it was delicious Very refreshing , Made in ice cream maker with raspberries, nectarine, raspberry jam and pomegranate jelly and just regular yogurt Could make again


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    Steps

    1
    Done

    Freeze the Yogurt, and the Fruit, If You Are Starting With Fresh.

    2
    Done

    It Is Best to Put the Yogurt Into an Ice-Cube Tray.

    3
    Done

    Puree the Frozen Yogurt and Fruit in a Food Processor With the Remaining Ingredients, Except the Sugar.

    4
    Done

    They Should Be Thoroughly Blended.

    5
    Done

    Taste, and Process in as Much Sugar as Seems Good to You.

    6
    Done

    Spoon Into Serving Dishes and Return to the Freezer Until Dessert Time.

    7
    Done

    If You Wish to Keep the Yogurt in the Freezer For Up to a Week, You May Do So, in a Covered Container.

    8
    Done

    It Will Need to Sit Out at Cool Room Temperature For 30 Minutes to an Hour Before Serving, or It Will Be Too Hard.

    Avatar Of Jenna-Beth Fischer

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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