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Israeli Couscous With Asparagus

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Ingredients

Adjust Servings:
2 cups water
1 3/4 cups asparagus, diagonally cut into 1 inch slices
1 teaspoon olive oil
1/2 cup onion, chopped
2 garlic cloves, minced
1 1/4 cups chicken broth, fat and salt-free
1/2 teaspoon salt
1 cup couscous, such as israeli couscous
1/2 teaspoon fresh ground black pepper
1/4 cup red bell pepper, chopped
2 tablespoons cashew nuts, chopped and lightly salted

Nutritional information

171.1
Calories
32 g
Calories From Fat
3.6 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
393.2 mg
Sodium
28.3 g
Carbs
3.1 g
Dietary Fiber
1.9 g
Sugars
7 g
Protein
237g
Serving Size

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Israeli Couscous With Asparagus

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    Cuisine:

    I decided to try this dish since I had all of the ingredients on hand. Overall, a very tasty dish - both of us liked the combination of flavours very much. I don't think, though, that 10 minutes is sufficient cooking time as some of the couscous was still hard in places. Next time, I would increase the cooking time by maybe 5 minutes and add another half cup of liquid.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Israeli Couscous With Asparagus, My newfound dish Couscous! From everydayhealth , I decided to try this dish since I had all of the ingredients on hand Overall, a very tasty dish – both of us liked the combination of flavours very much I don’t think, though, that 10 minutes is sufficient cooking time as some of the couscous was still hard in places Next time, I would increase the cooking time by maybe 5 minutes and add another half cup of liquid , Nice side dish used a large shallot in place of the onion


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    Steps

    1
    Done

    To Cook Asparagus Place Water in a Medium Saucepan; Bring Water to a Boil. Add Asparagus, and Cook 2 Minutes or Just Until Crisp-Tender; Drain. Place Asparagus in Ice Water 1 Minute; Drain. Set Aside.

    2
    Done

    Heat Oil in a Medium Saucepan Over Medium-High Heat. Add Onion and Garlic; Saut 3 to 4 Minutes or Until Tender. Stir in Chicken Broth and Salt; Bring to a Boil. Add Couscous; Bring to a Boil. Cover, Reduce Heat and Cook 5 Minutes.

    3
    Done

    Stir in Asparagus, Black Pepper, Red Bell Pepper and Cashews. Cook an Additional 3 to 5 Minutes or Until Liquid Is Absorbed.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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