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Lentil Salad Italiano

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Ingredients

Adjust Servings:
1 cup lentils, uncooked
3 cups water
1 bay leaf
2 tablespoons oil
3 tablespoons wine vinegar
1/2 cup minced onion
1/2 cup shredded carrot
1 (4 ounce) jar pimientos, drained (optional)
1 teaspoon dried basil
1/4 teaspoon garlic powder

Nutritional information

88.8
Calories
42 g
Calories From Fat
4.7 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
12.3 mg
Sodium
9.1 g
Carbs
3.2 g
Dietary Fiber
1.7 g
Sugars
3.3 g
Protein
202g
Serving Size

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Lentil Salad Italiano

Features:
    Cuisine:

    I liked this recipe, but I overcooked the lentils and it got alittle mushy, but that's my fault. I added extra white balsamic vinegar. I like vinegar.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lentil Salad Italiano, Yet another lentil recipe from my ‘must-fix’ list Originally from the Lean, Luscious, and Meatless Cookbook I have never used the pimentos and usually add in some rosemary and thyme I also typically use olive oil as I prefer the richer taste in this salad Great with a green salad and loaf of bread for a full meal or as one of a variety of offerings on a salad bar or brunch I tend to make up a batch of it and eat from it for several days, sometimes even in pita!, I liked this recipe, but I overcooked the lentils and it got alittle mushy, but that’s my fault I added extra white balsamic vinegar I like vinegar


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    Steps

    1
    Done

    Bring Lentils, Water, and Bay Leaf to Boil in Med Saucepan.

    2
    Done

    Reduce Heat to Low and Simmer, Covered, For 25 Min or Until Lentils Are Just Beginning to Soften.

    3
    Done

    Drain and Remove Bay Leaf.

    4
    Done

    Combine With Remaining Ingredients; Mix Well.

    5
    Done

    Chill Several Hrs or Overnight; Stir Well.

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    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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